By Liam, Sadaf, and Connor Scientist connection! By Liam, Sadaf, and Connor

What is sports science? Sports science is the learning of how the healthy human body works during an exercise or activity. Also how sport and physical activity promote health and performance from cellular to whole body perspectives

Why is sports science important? Physical activity is very important to the health and wellbeing. Sports science is connected to all different types of fields. Such as chiropractic's, physiotherapists, physiology (exercise), anatomy, biomechanics, biochemistry, biokinetics .

Who made or is contributed in sports science? degrees are aimed at people who want to take a behind-the-scenes look at sport, exercise and health, coaching, management, and how the body works While it could put a more personal spin on your studies, you don’t need to be good at sport to take a sports science degree.

Poh and Associates Physiotherapy Group interviewed Poh and Associates Physiotherapy

Hands-On Manual Therapy Techniques and Exercise in treatment Arthur POH Experience 10 years experience working closely with Orthopaedic Surgeons as a Spinal Manual Therapist in Government Hospitals in Hong Kong. over 20 years experience in Private Practice as a member of the Canadian Physiotherapy association. Specialty Rehabilitation of Soft Tissues Injuries, Sports Injuries, Frozen Shoulder, Carpal Tunnel Syndrome, Tennis/Golfer Elbow. Specialised in treatment of the Spine, employing Hands-On Manual Therapy on Spinal Problems including: Arthritis, Whiplash Neck Injuries, Low Back Pain, Thoracic and Degenerative Spinal Problems. Hands-On Manual Therapy Techniques and Exercise in treatment

Questions!! What's the hardest thing you’ve had to deal with? Why did you become a physiotherapist? What's the hardest thing you’ve had to deal with? Can you give some background information? Pain

Questions!! What way do you help people recover-Exercises What do you do to help them recover How long does it usually take someone to recover? Various exercises Depends on the injury

QUESTIONS!! Any other information you wish to share? Any new machines being used to help people faster? Would you be open to other questions or a connection in the future? Wide range of physiotherapists Electro Therapy being used more NOPE!

Had physiotherapy several times and is a nurse Liams aunt Had physiotherapy several times and is a nurse

injuries Shoulder ac joint Thumb joint Ligaments in knees 2 months 3 years but wont have full function again 3 months

Exercises/workouts Physiotherapy- Ice, restrictive band (Have weights to build muscles), range of motion exercises, cool therapy, strength training, therabands, weights Heat or ice, massage, tens machine (nerve and muscle stimulators)

Electro therapy Electro therapy meant to increase circulation, improve and reduce inflammation, recover from fractures quicker. reduce pain, improve circulation, repair tissues, strengthen muscles, and promote bone growth

tHERABANDS ones & conditions all major muscle groups, perfect for those with latex allergies or sensitivities Each band measures 5 Feet long X 4 Inches wide Can be used for strength training, stretching, rehabilitation and increasing range of motion for both upper and lower extremities Easy-to-use. versatile, and convenient, can be used in the clinic, at-home, or on-the-go Includes basic exercise instructions written by a licensed physical therapist

Picture/information credits www.aag.com – Retirement image https://www.flickr.com/photos/71371733@N03/ - Foot image https://www.flickr.com/photos/patrikaxelsson/ - Knee Image https://www.flickr.com/photos/adammcguffie/ - Stretch image https://www.corechiropractic.net/articles/electrotherapy/ - Electrotherapy image http://www.neutralbayphysio.com.au/physiotherapy/ - Range of Physio image https://www.mohawkcollege.ca/programs/health/occupational-therapist-assistant-and-physiotherapist-assistant-746 - physiotherapist image https://denversportsrecovery.com/ - Recover image https://myhealth.alberta.ca/Health/pages/conditions.aspx?hwid=tp13042 – knee ligament image https://www.shutterstock.com/image-photo/decision-making-word-cloud-business-concept-548903530 - information image http://www.houstonmethodist.org/orthopedics/where-does-it-hurt/hand/arthritis-of-the-thumb/ - Thumb joint image https://www.howardluksmd.com/orthopedic-social-media/distal-clavicle-osteolysis-weightlifters-shoulder/ - SHOULDER ac joint image https://www.hitechtherapyonline.co.za/products/band-loops-by-theraband - THERABAND IMAGE https://www.pinterest.ca/explore/weight-exercises/ - exercise image (Dumbell) https://www.surrey.ac.uk/features/surrey-launches-game-changing-degree-sport-and-exercise-sciences - physical soccer image ARTHUR POH INFORMATION - http://www.pohphysio.com/ https://www.linkedin.com/pulse/does-sports-science-even-matter-stephen-smith - sports science image https://www.cnbc.com/2015/10/27/a-college-degree-is-still-worthwhile-but-do-your-homework-first.html - Degree image Electro therapy information - https://www.spine-health.com/treatment/pain-management/all-about-electrotherapy-and-pain-relief Theraband information – http://www.theraband.com/theraband-professional-non-latex-resistance-bands-sets.html Sport science information - https://www.thecompleteuniversityguide.co.uk/courses/sports-science/guide-to-studying-sports-science/