OUR RECIPES ETWINNING HEALTHY DIET with combined information

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Presentation transcript:

OUR RECIPES ETWINNING HEALTHY DIET with combined information

R WARSAW SALADS Recipe for vegetable skewers - fruit They needed - Tomatoes, radish, cucumber, carrot and lettuce Threading on sticks :) Bon Appetit Recipe for vegetable salad You need: cooked vegetables such as carrots, celery, potatoes, parsley, egg, apple peel, add peas, all the vegetables and an apple slice, add yogurt or mayonnaise, add salt and pepper. Bon Appetit

ROMANIAN PICKLES PICKLES Ingredients: One cucumber One carrot One bell peper One raw tomato A small cauliflower Pepper, laurel and mustard A teaspoon of salt ½ litre of water A jar (800g) with a lid Wash the vegetables and cut them into small pieces. Put all the vegetables in a jar, then add pepper, laurel and mustard. Boil a ½ litre of water with a teaspoon of sald. Poor the hot mixture in the jar and put the lid on. Put the jar in a cold place for a month. We often say that pickels protect our organism of flew during winter.

SOLOKOWICE Vegetable salad 4 people Ingredients: half an onion, 1 medium-sized apple, 200 g cabbage, 1 carrot, 140 g canned corn Sauce: 3 spoons of oil, 1 teaspoon of sugar, half a teaspoon of salt, pinch of pepper, 2 spoons of lemon juice.   Instructions: Slice the cabbage, the apple and the onion. Grate the carrot and add the corn. Mix all the sauce ingredients in a bowl and pour it into the vegetables. The salad is ready to eat. ENJOY YOUR MEAL

INGREDIENTS Vanilla ice cream - 1/4 gallon 1 kiwi 1 banana Seedless grapes - 1 bunch(atleast 15 grapes) Any other fruit of your liking Step 1. Cut the fruits into small pieces and slice the grapes in half. Step 2. Keep stirring 4 - 5 scoops of ice cream in a serving bowl, till its soft and melted. Step 3. Mix the fruits with ice cream. Step 4. Add more ice cream, till all the fruit pieces are covered. Step 5. :- Serve chilled. RECETA SALAD

Turkey-Dalaman Fruit Salad apple pomegrate banana tangerine orange kiwi nuts honey

Hürriyet Primary School TURKEY-Dalaman Hürriyet Primary School Fresh Fruit Juice Orange Lemon Tangerine Pomagrate Carrot Apple Grapefruit Pear

GREEK smoothies ~Banana ~Oranges ~Lemon ~Pear ~Apples ~Pineapple ~Pomegranate ~Carrot ~Whipped cream

WE SHOULD ALWAYS REMEMBER HEALTHY DIET=LONG LIFE THE GREEK TEAM