A Sound Mind In a Sound Body

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Presentation transcript:

A Sound Mind In a Sound Body

Physically, Mentally, Socially and Spiritually Healthy People are Our Biggest Concern.

JUMBLED PROVERBS

are eat We what we

We are what we eat.

is enjoy for I The of I reason quality the exercise life

The reason I exercise is for the quality of life I enjoy.

complete of and harmony state body a is of mind Health the

Health is a state of complete harmony of the body and mind.

life in intellect the are and Health blessing two

Health and intellect are the two blessings in life.

cold a take Never to forget be healthy to shower

Never forget to take a cold shower to be healthy.

eliminate To good bad them habits replace ones with to means

To eliminate bad habits means to replace them with good ones.

in a body sound mind A sound

A sound mind in a sound body.

eat To health : lightly breathe insure good deeply moderately live

To insure good health: eat lightly, breathe deeply, live moderately.

Principles of a Healthy Way of Life:

Does Your Health Depend on What You Eat?

Why is fast food bad for you?

Over time, consuming too much fast food can cause side effects.

Obesity

Heart Disease People who eat fast-food four or more times a week, increase the risk of dying from heart disease.

‘Obesity’ can lead to the development of diabetes. Type 2 Diabetes

Not Regular Timing of Eating and the Loss of Appetite

Waste of Money and Stress

With such a furious pace of life it is incredibly difficult to stay healthy.

We Are What We Eat

The State of Your Health Depends on What You Eat

Three Basic Requirements of Nutrition:

Two simple facts:

Have You Ever Tried Mussels?

Are You Used to Jogging?

White Bread: For and Against

How Often Do You Feel Grumpy?

Is Drinking Juice Good For Your Teeth?

Are You a Chocoholic?

Grammar Grammar We use an infinitive:

Grammar - arter certain verbs: need to make fail to notice

- after many adjectives : Grammar - after many adjectives : easy to cook important to see

-to explain the purpose of an action: Grammar -to explain the purpose of an action: Walk to let it slow down. Add sugar to make it rise.

We use a gerund (-ing form): Grammar We use a gerund (-ing form):

Grammar -after certain verbs: Avoid stopping suggest sticking

-as the subject of a sentence: Grammar -as the subject of a sentence: making , eating

reduce the risk of having Grammar -after prepositions: reduce the risk of having be good at making

Take a few cups of love,

one spoon of patience,

one glass of generosity,

one pint of kindness.

one quart of laughter,

one pinch of concern.

Mix willingness with happiness,

add lots of faith

and stir it up well.

Then spread it over a span of your lifetime

and serve it to each and every deserving person you meet.

Thank you for attention!!!