1. Welcome Dear One, If you have found yourself opening this elegantly prepared Radiance Lifestyle ~ Your Review of 2015, then this is an opportunity to experience graceful guidance towards accessing your vitality, while uncovering your authenticity, and discovering what you really want in life, without guilt, self-sacrifice and unnecessary struggle as you compassionately acknowledge the gifts of 2015, and warmly welcome the potential available to you in 2016! Will you join me for your year in review? With Beauty & Grace, Lana, Director of RADIANCE The Art of Graceful Living for Women www.LanaBoyuk.com

2. I invite you pause, as you open to receiving a graceful breath. I invite you to exhale down into your heels, as you feel the receptive earth beneath your feet, anchoring, supporting, and holding you; providing you with a feeling of stability. It is time to become quiet, aligning with your breath, and your intuition. It is time to reflect on how 2015 has provided you with the opportunities to grow, evolve, expand, and gain more clarity about how you may be the best version of you in 2016! RADIANCE with LANA BOYUK The Art of Graceful Living for Women

3. Please take another breath, inviting inner calm and wisdom to guide your personal review of 2015, so that you can access awareness from a place of curiosity and kindness. Know that you are exactly where you are intended to be. When you are able to perceive your life from the lense of compassion, inspiring, graceful shifts are possible. RADIANCE with LANA BOYUK The Art of Graceful Living for Women

4. There is tremendous creative potential available to you when you become clear on what has served you, and, what has not. From this space, you can co-create a life-vision from a place of passion, while honoring your heart’s desire. If you are inspired by rituals, I invite you to carve out at least one hour of silence, without distractions. Light a candle, prepare a pot of tea, and ready your journal to capture any messages, insights, and awareness that comes from the following reflective questions. Allow the answers to flow through you. RADIANCE with LANA BOYUK The Art of Graceful Living for Women

5. If this last year has been particularly challenging for you, or, if you are feeling some resistance to beginning this honest, personal, self-reflective review of your last year, I invite you to consider taking a sensual bath with aromatherapy oil and candles. Settle into breathing deeply, as you receive the nurturing, nourishing, healing, and purifying qualities of water. And please know that self-care is not selfish. You cannot serve from an empty vessel. If you feel full, you are able to serve yourself (and others) from a place of grace and ease. RADIANCE with LANA BOYUK The Art of Graceful Living for Women

6. How have I shown myself love this year? When you explore this question, please consider how you’ve loved your body, mind, emotions, and spirit. Maybe you enrolled in a new program, left a toxic relationship, began to exercise more, and have committed to taking a dream trip, all because you’re deserving! RADIANCE with LANA BOYUK The Art of Graceful Living for Women

7. In what ways have I denied myself receiving love, or expressing love (to myself and others) this past year? Maybe you’ve chosen to not speak your truth; be authentic. Maybe you’ve allowed yourself to numb out your pain rather than feel it and make healthy, supportive changes. Maybe you’ve allowed your beauty, intelligence, or light to remain hidden from others for fear of being rejected. RADIANCE with LANA BOYUK The Art of Graceful Living for Women

8. How have I not supported my body in the best ways? Examples: maybe you’ve judged, “put up with”, ignored, denied, disrespected, or abused your body. In what ways did I love and respect my body, giving it what it needed? Examples: rest, rejuvenation, play, movement, pleasure, adequate water, nutrition, other...? RADIANCE with LANA BOYUK The Art of Graceful Living for Women

9. In what ways have I supported my mind in becoming more peaceful, inspired, clear, and expansive that was just for you!? Examples: laughter, meditation, nature, personal growth. How have I denied myself from experiencing calm and clarity? Examples: inadequate rest, toxic conversations and thoughts, apathy, self-judgment, not taking risks to live the life you are really and truly hear to enjoy. RADIANCE with LANA BOYUK The Art of Graceful Living for Women

10. In what ways have I allowed myself to become more aligned with my voice of intuition, and connect to Source? Examples: spending time in nature, honoring my need for quiet and self-care, journaling, prayer, yoga, inspirational reading. If I’ve felt afraid of discovering this powerful aspect of myself, aligning with, or embodying it, what am I afraid of? RADIANCE with LANA BOYUK The Art of Graceful Living for Women

11. If you knew that you were supported emotionally, physically, mentally, and spiritually, what would you have the courage to let go of that feels like a heavy burden; draining you, and diminishing your precious, radiant energy? Would you allow yourself to show up compassionately during this important time of transition and transformation? If not, why? What would you need to be in order to do so? RADIANCE with LANA BOYUK The Art of Graceful Living for Women

12. What, if you dared greatly to ask for it, could bring you the greatest amount of joy and delight in 2016? Would you like to travel more, have soul-inspired relationships, feel more purpose, love your body, trust your intuition, invite abundance into all areas of your life, or... ? RADIANCE with LANA BOYUK The Art of Graceful Living for Women

13. Are you open and trusting to opening your heart to receive amazing women into your life that can see, meet, hear, compassionately understand, and love you for who you are? Are you ready to say Yes to an amazing sisterhood that is authentically aware of the journey you are on, walks a similar path, and desires to support your expansion? RADIANCE with LANA BOYUK The Art of Graceful Living for Women

14. Are you ready to bring more magic into your life? To experience more inner harmony? To invite Life to “flow through you” with more grace, rather than “happening to you” less gracefully? Are you ready to live abundantly? If so, what are you willing to do, and what changes are you willing to make that will support your mind, body, emotions, and spirit in 2016? What are you willing to ask for? RADIANCE with LANA BOYUK The Art of Graceful Living for Women

15. The life you lead is up to you. Are you ready for growth; to choose to be present, productive, and passionate about who you are in 2016, even if you’re afraid? Are you ready and willing to live from abundance; inviting in more clarity, connection, compassion, and grace for yourself? If you can say a heart-felt Yes, watch how life gracefully orchestrates to support you in living full on! RADIANCE with LANA BOYUK The Art of Graceful Living for Women

16. None of us have it all figured out, and if you wait for the “right moment” to step into your dreams, desires, and vision, you will wait forever. You can start from exactly where you are right now. You can begin even if you aren’t sure where to start, or where you’ll end up, because when you are trusting your self... trusting your inner guidance, you will be in the perfect place. If I may help you with this process, I would be grateful for the opportunity to share more about how I may be of service. With Grace & Compassion, Lana Boyuk, Holistic Life Coach RADIANCE with LANA BOYUK The Art of Graceful Living for Women