1. JOURNAL: WHAT DO YOU LIKE MOST ABOUT YOUR BEST FRIEND? LIST 5 THINGS

2. CHAPTER 2.1 GUIDED NOTES

3. INTROVERT

4. PESSIMIST

5. ABLE TO STAND UP FOR YOURSELF AND EXPRESS YOUR FEELINGS IN A NON- THREATENING WAY

6. HOLDING BACK YOUR FEELINGS AND YIELDING TO OTHERS

7. COMMUNICATING YOUR FEELINGS IN A FORCEFUL OR THREATENING WAY

8. PSYCHOLOGISTS STUDY THE HUMAN MIND AND BEHAVIOR

9. MENTAL HEALTH IS THE STATE OF BEING COMFORTABLE WITH YOURSELF, WITH OTHERS AND WITH YOUR SURROUNDINGS

10. PEOPLE WHO ARE MENTALLY HEALTHY: REALISTIC ABOUT THEIR STRENGTHS AND WEAKNESSES ABLE TO TAKE ON THE RESPONSIBILITIES OF DAILY LIVING CARING TOWARDS THEMSELVES AND OTHERS ABLE TO HANDLE DISAPPOINTMENTS AND LEARN FROM THEM ABLE TO FEEL ENJOYMENT AND A SENSE OF ACHEIVEMENT

11. MOST PERSONALITY TRAITS, ARE INFLUENCED BY A COMBINATION OF BOTH HEREDITY AND ENVIRONMENT

12. SOME EVIDENCE INDICATED THAT SHYNESS AND AGGRESSIVENESS AS WELL AS TALENTS, SUCH AS MUSICAL OR ARTISTIC ABILITIES MAY BE PARTLY INHERITED

13. BY YOUNG ADULTHOOD, YOUR TRAITS ARE FAIRLY WELL ESTABLISHED BUT THAT DOESN’T MEAN YOU CANNOT WORK TO CHANGE THE TRAITS THAT YOU ARE UNHAPPY WITH

14. MOST PERSONALITY TRAITS ARE MODIFIED BY A PERSON’S ENVIRONMENT

15. MODELING IS WHEN YOU COPY THE BEHAVIOR OF OTHERS EXAMPLE: A CHILD MAY LEARN HOW TO BE RESPECTFUL OF OLDER ADULTS BY OBSERVING HIS OR HER PARENTS BEHAVIOR TOWARDS THEIR GRANDPARENTS

16. EXAMPLE: A CHILD MAY LEARN HOW TO BE RESPECTFUL OF OLDER ADULTS BY OBSERVING HIS OR HER PARENTS BEHAVIOR TOWARDS THEIR GRANDPARENTS

17. FRIENDS, WHO ARE ABOUT THE SAME AGE AND SHARE SIMILAR INTERESTS ARE KNOWN AS A PEER GROUP. THIS GIVES YOU A CHANCE TO LEARN ABOUT YOURSELF AND TO GET ALONG WITH OTHERS

18. CHAPTER 2.2 GUIDED NOTES

19. 3 IMPORTANT THEORIES OF PERSONALITY WERE PROPOSED BY: SIGMUND FREUD, ERIK ERIKSON, ABRAHAM MASLOW