1. Nutrition

2. Objectives To know the different classes of food and the role it’s play in our organism To understand the mechanism in winging

3. Why do we eat? We eat to live

4. What are the needs of our organism? Energy Minerals for construction

5. Different classes of food Protein Fat and oil Glucose Mineral salt Vitamin Water

6. Classification and role of food ClassesRoleExample Mineral saltGrowth and protection Cassava leaves (iron, mineral salt) Calcium: milk, cheeses, yogort, green vegetable and coconut VitaminGrowth and protection A (Palm oil, pear, D (sun raise) C (Tomate, green vegetable, orange) E (djensen) glucoseGives energy and growth Coco yam, potatoes, yams, plantain, rice, cassava

7. Classification and role of food ( next) ClassesRoleExample proteinBuilds, protects and repairs Soya beans, groundout, beans, rat mould, fish, mushroom, snails, crayfish WaterEliminates wastPotable water Fat and oilFacilitate digestionPalm oil, fats, butter, pear…

8. Feeding varies with: Age Physical activity State of health NB: Disordered feeding can lead to malnutrition (kwashiorkor…)

9. Breast feeding It’s to feed the baby with breast milk Colostrums: it’s the first yellow liquid the baby feeds on after birth. It prepares the digestive tract

10. Advantages of breast milk Economical Practical Hygienic Digestible Complete It’s an excellent contraceptive if the baby is fed exclusively and intensively on breast milk. Without the apparition of first menses and this within the six months after delivery. Reinforcing mother and child relationship

11. Weaning This is the act of gradually withdrawing the baby from breast milk, Adding progressively other meals besides breast milk

12. Practical cases 6 months: light pap +Soya beans or the York of egg or fish. 7-8 months: Add bread and milk in baby’s food 8-12 months: Feed baby with meals rich in body building From 12 months, complete meals with fruits and milk

13. Enrich pap Corn + Soya beans (3 spoon of pap + 1spoon of soya beans Corn + smoke fish (3 spoon of pap + 1spoon of smoked and grind fish Corn +egg york Corn +milk Corn + groundnut

14. Conclusion Quality is better than quantity