1. Time Management Training Brought to you by: Hazel Monger (Student Representation Co-ordinator) Tim Beer (Schools Volunteer Co-ordinator)

2. Aim of the session This session aims to enable participants To feel confident in their own ability to Manage their time and to facilitate an understanding of what time management entails.

3. Skills covered Time Management Organisational Skills Problem solving Assertiveness Planning Stress management

4. Learning objectives By the end of this session participants will be able to: Understand what is meant by time management Assess their own ability to manage time List tips for improving in their management of time Commit to personal time management goals for the future

5. Icebreaker 1)Draw a shield 2)Split it into quarters 3)In the top left section write your name 4)In the top right section write what you want to get out of the session 5)In each of the bottom 2 sections write one of the most time consuming things you do.

6. Why is effective time management a good thing?

7. Time for a game!

8. The main barriers to effective time management

9. Time to put Tony Hart to shame!

10. Questionnaire

11. What is it that stops us taking control of time?

12. We need to set ourselves goals if we are to control our time more effectively.

13. Prioritising your tasks

14. Time to reflect!