1. GOOD COMPUTER SAFETY FOR 1 MALAYSIAN HEALTH CARE

2. E-SAFETY
The guidance on how to protect important information from internet threats

3. Internet threat are very danger, it can come in various forms or attack
The internet threat can be form of strangers people
The internet threat are dangerous because it can damage someone reputation
The common form of internet danger are:-
-identity theft
-phishing
-hacker and cracker
-cyber stalking
-cyber bullying
-internet predator

4. SAFE SURFING TIPS FOR TEENS
Never agree to meet someone whom you've met through the Internet
Do not open an from someone you do not know
Never send pictures of yourself or any other personal material to a friend you met online
Be responsible and ethical when using the Internet
Never respond to provocative, rude, obscene or threatening messages
Do not give out any personal information
Always assess the information you read on websites

5. SAFETY TIPS ONLINE FOR KIDS
Talk with your children to agree what kind of sites they are allowed to visit
Keep your children out of unmonitored chat rooms and  monitor where they go
Make sure you have access to your child’s password
talk to your kids about cyber bullying
Be where your kids are online

6. E-CARE
Safety guidelines that are used to care for the psychological and physiological well-being of digital technology users

7. ERGONOMIC CHAIR The chair should have
Support your forearms with adjustable armrests that position your elbows near your waist
Have a padded seat with a pan at least one inch wider than your hips and thighs
Slope down slightly and allow a 2 to 3 finger breath-space between the seat cushion and the back of your knees when sitting
Consider a base with at least 5 points that roll on wheels (casters)

8. Correct Way Sitting Posture

9. correct
Not correct

10. ERGONOMIC KEYBOARD The proper use of keyboard
Proper distance from the keyboard.  If it is too low, your shoulders and arms will become tired.
Feet flat on the floor. It help balance your body for keyboarding.
Sitting up straight,it helps you keep your spine straight and comfortable as well as provide balance.
Don’t raise your palms so much that your wrists arch.
Keep your eyes on what you are typing,or you will lose time from speed ,and may also type the wrong line, skip words or even repeat a line.

11. CORRECT WAY KEYBOARD POSTURE

12. CONCLUSION
There is just a some safety tips and precaution about using internet online.
Malaysian people should carefully when using the internet to prevent from any internet threat.
Malaysian citizen also must taking care their health by follow the correct use keyboard,chair and the use of lighting to prevent from serious back pain,eye strain and repetitive stress injuries.

13. The End

14. References
THANK YOU