2. OUT AND UP BY LEWIS ALLEN Refeshments Activities Area

3. ABOUT US This project is called OUT and UP it is a team building centre for people from to the age of 17 to 23. The aim of this project is to get young adults included in various different activities such as: paintballing, canoeing and basketball. We hope that this project will help young adults to make friends and get involved in various activities. This is a good place to visit if you want to make new friends and get involved in a range of different activities that could help you lose weight or just for fun. OUT and UP is brilliant for people who are looking for fun activities that can be challenging but also rewarding.

4. We run team building exercises for young adults. The company has recently bought a small plot of woodland and has set up an activity centre that includes an assault course and a café. What do we do?

5. OPENING HOURS DaysHours Monday9.00 - 16.00 Tuesday9.00 - 16.00 Wednesday9.00 - 16.00 Thursday9.00 - 16.00 Friday8.00 - 15.00 Saturday9.00 - 16.00 Sunday8.00 - 15.00

6. REFRESHMENTS YOU CAN CHOOSE FROM A VARIETY OF DIFFERENT FOODS AND DRINK Food Drinks Prices Other Home

7. FOOD Burger £1.50 Chips £1.00 Fruit £1.00 Sandwich £1.50 Ice-cream £2.00 Doughnut 50p Hotdog £1.50 Pizza £6.00 Fried Chicken £5.00

8. DRINKS Coca-Cola 50p Fanta 50p Mountain dew 50p Dr Pepper 50p Mango Juice £1.00 Water 50p Diet Coke 50p 3 litre coke £2.00

9. ACTIVITIES Paint-ball Swimming Tennis Library

10. POPULAR ACTIVITIES

11. PAINT-BALL Paintballs: 500/1000 £25

12. SWIMMING Swimming £7.00 You can take great swimming opportunities by taking swimming lessons or just swimming at free will. We have a lot of swimming equipment such as Goggles, armbands, and some fun activities for the pool.

13. TENNIS Tennis £10.00 With tennis you can take up training with one of our very own personal tennis coaches. Or you can just play several games with friends or family. Or just some simple tennis training with one of our automated tennis ball machines.

14. OUR AREA