Presentation on theme: "Click here to start the quiz!. » Which food do you think is healthy? » A- Apple A- Apple » B- Crisps B- Crisps » C- Chocolate C- Chocolate Click on the."— Presentation transcript:
» Click… » Here to go back. Here » Without the right shoes, you could hurt yourself!
» Click… » Here to go to the next question. Here » Apples are fruit, they contain vitamins that are good to maintain health.
» Click… » Here to go to the next question. Here » Burning the calories you eat is a good way to » Exercise burns calories! The name get up get moving really means it!
» Click… » Here to go to the next question. Here » Sweets that have sugar in should be enjoyed in moderation. » Remember, too much sugar is bad for your teeth!
» Click… » Here to go to the next question. Here » Swimming is great exercise and fun with friends! It is good also for older people because its exercise that takes the weight of your joints.
» Click… » Here to go to the next question. Here » Exercise is good, you need to burn the excess calories from bad foods that you eat.
» Click… » Here to go to the next question. Here » Running Is a great way to stay fit and healthy, but remember to wear suitable shoes that support your feet and ankles.
» Well done, you have finished the quiz! » About the campaign – Get Up Get Moving » I am doing this after you have completed the quiz so your answers are completely honest. » The campaign will raise awareness of the importance of activity and diet. Hopefully It will encourage people to find out how fit they are and to consider ways of improving their fitness. Get up get moving is a great learning source for those interested in keeping they’re body and mind happy. » For more information visit http://www.nhs.uk/Livewell/fitness/Pages/Fitnesshome.aspx » Keep fit and healthy That’s what Get up Get moving is all about.