1. Transform Your Body…Transform Your Life! THE SUGAR BLUES TASTE OF HOME COOKING APRIL 16, 2011 Maureen Wielansky - Holistic Health Expert Transform Your Body…Transform Your Life!

2. SUGAR…… “I give you bitter pills in sugar coating. The pills are harmless: the poison is in the sugar.” Stanislaw Jerzy Lec Polish Writer, Poet and Satirist (1906-1966)

3. Transform Your Body…Transform Your Life!BEFORE

4. KISS YOUR SUGAR BLUES GOODBYE! My Intention for today: – Permanently change your relationship with sugar because your life depends on it. – Empower You to take back your body, your health and your life! – Let go of willpower: instead embrace awareness and understanding

5. Transform Your Body…Transform Your Life! SUGAR: WHAT’S THE BIG DEAL? SUGAR = ADDICTIVE SUBSTANCE: – Eating in small amounts teases us for more – Quitting causes withdrawal symptoms Sugar isn’t the problem…..

6. Transform Your Body…Transform Your Life! SUGAR = HEARTBREAK

7. Transform Your Body…Transform Your Life! SUGAR FEEDS CANCER

8. Transform Your Body…Transform Your Life! SUGAR LOVES DIABETES

9. Transform Your Body…Transform Your Life! SUGAR & OBESITY AFFAIR

10. Transform Your Body…Transform Your Life! BUT I DRINK DIET SODA!

11. Transform Your Body…Transform Your Life! SHAKE IT OUT!

12. Transform Your Body…Transform Your Life! MAKING IT ALL FIT PURGE PROJECT Purge = letting go, getting rid of Project = Temporary State 9 Pieces Result: – Rapid Weight Release – Energy – Mental Clarity – Withdrawals

13. Transform Your Body…Transform Your Life! Knock Out Sugar Step by Step

14. Transform Your Body…Transform Your Life! PURGE PROJECT STEP BY STEP

15. Transform Your Body…Transform Your Life! PURGE PROJECT STEP BY STEP

16. Transform Your Body…Transform Your Life! PURGE PROJECT STEP BY STEP

17. Transform Your Body…Transform Your Life! PURGE PROJECT STEP BY STEP

18. Transform Your Body…Transform Your Life! PURGE PROJECT STEP BY STEP 6. Be Picky With Fruits: – Stick with berries and granny smith apples 7. Eat Nature Made as Opposed to Man- Made 8. Up The Fat

19. Transform Your Body…Transform Your Life! THE KEY TO MAKING IT ALL FIT To make the most out of those first 8 steps:

20. Transform Your Body…Transform Your Life! TRUE NOURISHMENT

21. Transform Your Body…Transform Your Life! WILLPOWER BE GONE UNDERSTANDING: – View Cravings in a different way. PREPARATION: – Withdrawal symptoms = Happy Dance. – Healthy Alternatives to quiet cravings. COMPASSION: – Primary Foods:

22. Transform Your Body…Transform Your Life! NEVER SAY NEVER

23. Transform Your Body…Transform Your Life! SUGAR AND WEIGHT RELEASE? YES! Treats Strategic Moderation Imperfection

24. Transform Your Body…Transform Your Life! NEXT STEPS

25. Transform Your Body…Transform Your Life! KNOCK OUT SUGAR HOME STUDY COURSE 4 Week course Each week: menus, recipes, shopping list and My Exclusive: Making It All Fit Into Your Life Plan. You will also receive a weekly audio that will motivate, inspire and train you on a different topic each week: – Week 1: How to deal with Withdrawals without staying in bed all day – Week 2: Face, Embrace and Erase Your Cravings – Week 3: How to add back whole grains without weight gain, bloating or indigestion. – Week 4: How to have your treats and release weight too!

26. Transform Your Body…Transform Your Life! INVEST TODAY RECEIVE A PRIVATE COACHING CALL!

27. Transform Your Body…Transform Your Life! THANK YOU!