1. Herbalife Sampling Party Gain the edge Awesome Health and Vitality!

2. Welcome Wellness survey give everyone a wellness survey to complete let them know that you will give them a wellness consultation and recommend products to suit, but if they don’t want to give it to me they don’t have to, but it would still be good to view for themselves. Talk about Herbalife Largest health and nutrition company of its kind in the world Been in business since 1980, 29 years. In over 70 countries CEO – Michael O Johnson, ex president Walt Disney, Tri-athlete Products are all herbal based Team of Doctors producing the products, including Dr Lou Ignarro 1998 Nobel laureate for Herbalifeline.

3. Why are we in need of wellness today? VITAL STATISTICS Australia is now the fattest nation in the World, with 9 million + rated as obese or overweight 4 million (26% of the adult population are now obese) – this fills the MCG over 40 times 5 million Australians are overweight The Australian Bureau of Statistics state that dietary factors are associated with three of the leading causes of death. - Heart Disease, Cancer, Stroke Diabetes is the seventh leading cause of death. 23% of children between the ages of 6 & 19 are also considered overweight. 2/3 of premature deaths are caused by poor nutrition, physical inactivity & tobacco 25% of Australians either has, or is at risk of diabetes (numbers have trebled since 1981) Obesity associated illnesses: High Blood pressure, Diabetes (blindness, kidney failure, amputations), Coronary Heart Disease, Osteoporosis, Cancer, Stroke, Gall bladder disease, Sleep Apnoea, Breathlessness, Asthma, Depression,

4. Foods depleted of nutrition... Hormones in our livestock & Antibiotics in livestock feed Nutrient value depletes from food during time taken in transportation Processed Foods contain preservatives, man-made chemicals, flavour enhancers, fats & ‘dead food’, devoid of nutrients due to processing and cooking methods Pre-harvesting & Soil devoid of minerals due to over-harvesting

5. VILLI Intestine The lining of the intestine is covered with villi. Finger like protrusions that absorb the nutrients from the food that we eat. These become broken off and covered with sludge form a poor nutritional diet. Which stops the body from absorbing further nutrients.

6. The Good News 1. Balanced Nutrition A balanced diet is essential for providing our bodies with the nutrients required to make it function correctly. 2. Exercise Regularly Exercise builds muscle mass, and as your muscle mass increases you burn more calories, even when you’re not exercising. Each kilo of lean muscle mass burns about 30 calories per day Each kilo of fat tissue only burns about 4 calories per day Building lean muscle mass through exercise can help you reshape your body. Consuming low-fat protein daily can also help you build lean muscle mass. 3. Hydrate your Body Ideal water intake is 1 litre per 25kg of body weight daily (ie 60kg = 2.5 litres) Drinking just 5 glasses of water daily can decrease the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%. You are also 50% less likely to develop bladder cancer. 8 – 10 glasses daily can ease back pain and joint pain in up to 80% of sufferers

7. What did you have for breakfast today? Think about what you had for breakfast this morning. Did you have breakfast at all? A carbohydrate based meal or skipping meals affects your blood sugar levels, by giving you fast lift that is not sustained. That’s why you feel hungry again not long after. When you eat a balanced protein & complex (good) carbohydrate breakfast, it supplies our body with all vital nutrients and energy without increasing blood sugar and insulin levels. It helps to avoid dependence on carbs during the day. Because of this….. appetite stays under control, cravings for carbs (snacks, chocolate, pastry, junk, soft drinks, etc) diminish & the body uses it’s own stored fats to get more energy (which results in either weight-loss or stable weight depending on your calorie intake).

8. Cellular Nutrition Core Products Formula 1 - Nutritional Shake Mix core nutrition difference to other weight loss shakes, - designed to control weight not for weight loss can be used for weight loss, weight gain or for good health detox system (remember the villi) can be used by children, even babies vanilla, chocolate, berry, tropical Personalised Protein Powder pure protein, no excess bulk leanest protein on the market, no added sugars, salts or animal fats builds lean muscle controls hunger burns calories Multivitamin Complex over 20 essential nutrients helps support the immune system

9. Weight Management Protein Snacks Satisfy hunger and feel energised Protein snacks for between meals Soya nuts

10. Enhance Weight-loss Chitosan Fibre Complex fat blocker – flushes through your system coats your stomach absorbs 20% fats appetite suppression Instant Herbal Beverage green tea boosts energy appetite suppression fat stripper

11. Targeted Nutrition Florafibre lactobacillus acidophilus “friendly bacteria” improves immune system bowel support 3 every 3 hours to stave off flu's Formula 4 unsaturated fatty acid supplement helps keep skin supple supports a reduced fat diet great for skin aliments – eczema, psoriasis Formula 5 Vitamin C in a herbal base contains iron antioxidant activity aids with fluid retention use with chitosan to target cellulite cellulite is a fat cell surrounded by water chitosan – fat, vita c - water Herbalifeline omega 3 fatty acids good blood support heart health eye support created by Dr Lou Ignarro for heart health

12. Targeted Nutrition Joint Support Complex glucosamine maintain healthy joints ours contains zinc & magnesium others don’t normally osteoarthritis support Rose Ox antioxidant free radical scavenger great for your skin hormones, menopause, depression anti-depressant vertigo and jet-lag Tang Kuei muscle relaxant – great for exercise beneficial to women relieves menstrual & menopause symptoms relieves mood swings - PMT exercise support Xtra-Cal calcium includes vitamin D & magnesium aids bone density

13. Targeted Nutrition Herbal Aloe Drink system detox cleanses the intestine aids healthy digestion helps relieves intergestion supports intestinal issues - IBS

14. Energy & Fitness Liftoff effervescent sports drink blend of guarana, caffeine & taurine less than 10 calories N-R-G natures raw guarana raw unprocessed energy stable energy – bring you up or down to a stable level allergy relief, hay fever, asthma

15. NouriFusion Nourishment being fused into the skin Vitamins A – improves moisture content, reduces premature aging, gobbles up free radicals C – is for collagen – keeps skin plump, reduces blemishes, tones, antioxidant E – promotes wellbeing, supports the skins structure, protects and moisturises We are in the upper end of the market, Clinique, Ella Bashe etc Unisex products, all skin types Cleanser, Tone, Moisturise – RED normal to dry, YELLOW normal to oily Eyes – Gel, cucumber extract, prevents dark circles & puffiness – use in the morning - Cream, aloe juice & actifirm, prevents lines – use in the evening Exfoliating Scrub – fantastic, contains strawberry & raspberry seeds, bees wax & jojoba Masks – Clarifying, clay & papaya enzymes – Moisturising, shea butter, feels like silk Night Cream – provides long term moisture, hydrates while you sleep

16. Radiant C Anti-aging range - contains antioxidants, vitamin C Chase down and gobble up free radicals Daily Facial Scrub Cleanser Contains jojoba and bees wax beads to exfoliate Body Lotion Contains sunscreens and vitamin C for protection Face Quencher Revitalising spray, refreshing burst of moisturiser, prevent make-up looking cakey Daily Skin Booster Helps minimise the appearance of lines, use daily under makeup

17. Skin Activator Daily Replenishing Cream Anti-ageing Contains, glucosamine, almond oil, green tea Reduces fine lines and wrinkles Re-plumps the skin Improves firmness and texture

18. Body Essentials Everyday Soothing Hand & Body Lotion Everyday Soothing Gel Hand Cream Everyday Body Wash Everyday Soothing Spray Bath & Body Bar Note: Gel – rashes, nappy rash, burns Spray – psoriasis use with formula 4

19. Hair Essentials Everyday Shampoo Everyday Conditioner Moisturising Shampoo Moisturising Conditioner Soft Hold Hair Spray

20. Fragrances Man Woman