1. Ice Hockey By: Edim Hadžić Emin Hajrulahović Faris Kokorović Dženana Ramić

2. AOI: H&Se UQ: How different phyisical principles can be seen and what motoric skills are needed for hockey player? IB profile lerner: Thinker

3. Introduction into game First matched – March 3, 1875, Montreal Game divided in 3 periods Each period – 20 min (with small breaks between) 6 player per team (5 skaters + goal keeper) International Ice Hockey Federation (IIHF), 1908 (formation) (1)

5. Tips for hockey players bBend knes (3) Balance Head up, eyes forward Off ice skate practice Skate maintence Lightness on skates Fast leg recovery (4) Learn to skate backwards Eat healthy food Don‘t eat junk food (5) Have good attitude!

6. Physical laws and principles Friction Center of mass and center of gravity Newtons‘ laws Energy transfer (collision) Linear motion Momentum (6),(7),(8)

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11. Motoric skills and health „Stamina - The ability of body systems to process, deliver, store, and utilize energy. Strength and power - The ability of a muscular unit, or combination of muscular units, to apply force. Flexibility - the ability to maximize the range of motion at a given joint. Speed - The ability to minimize the time cycle of a repeated movement. Coordination - The ability to combine several distinct movement patterns into a singular distinct movement. Balance - The ability to control the placement of the bodies center of gravity in relation to its support base. Accuracy - The ability to control movement in a given direction or at a given intensity.“ (10) Muscles get flexible and more durable Cardiovascular system is improved (blod flow is increased) Bones hardness increased Human gastrointestinal tract

12. Limitations Injuries Long recovering time Fights Expensive equipment Special conditions (12),(13)

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14. References 1 „Wikipedia“, http://en.wikipedia.org/wiki/Ice_hockey, http://en.wikipedia.org/wiki/International_Ice_Hockey_Federation, accessed on 15th February 2014.http://en.wikipedia.org/wiki/Ice_hockey http://en.wikipedia.org/wiki/International_Ice_Hockey_Federation 2 „OHF“,http://www.ohf.on.ca/new-hockey/basic-rules-ice-hockey, accessed on 15th February 2014.http://www.ohf.on.ca/new-hockey/basic-rules-ice-hockey „Hockey Shot“, 3 http://www.hockeyshot.com/v/vspfiles/assets/images/tip10_officetraining.jpg, 4 http://www.hockeyshot.com/v/vspfiles/assets/images/tip9_skatemaintenance.jpg, 5 http://www.hockeyshot.com/v/vspfiles/assets/images/tip1_kneebend.jpg accessed on 15th February 2014.http://www.hockeyshot.com/v/vspfiles/assets/images/tip10_officetraining.jpg http://www.hockeyshot.com/v/vspfiles/assets/images/tip9_skatemaintenance.jpg http://www.hockeyshot.com/v/vspfiles/assets/images/tip1_kneebend.jpg 6 „Babson“,http://babson.prestosports.com/sports/m-hockey/2012-13/photos/berto130206b.jpg, accessed on 15th February 2014.http://babson.prestosports.com/sports/m-hockey/2012-13/photos/berto130206b.jpg 7 „Conversation“,http://conversation.salamzaban.com/repo/images/old/jb/db9a59a02130203dfc6a4ec5f 8498a9f.jpg, accessed on 15th February 2014.http://conversation.salamzaban.com/repo/images/old/jb/db9a59a02130203dfc6a4ec5f 8498a9f.jpg 8 http://conversation.salamzaban.com/repo/images/old/jb/180cd8a21520c099778fb45e6c1302ce.jpghttp://conversation.salamzaban.com/repo/images/old/jb/180cd8a21520c099778fb45e6c1302ce.jpg 9 „Hockey Tutorial“, http://hockeytutorial.com/wp-content/uploads/2011/12/Ice-hockey-equipment- list-what-do-i-need-to-play-ice-hockey.jpg, accessed on 15th February 2014.http://hockeytutorial.com/wp-content/uploads/2011/12/Ice-hockey-equipment- list-what-do-i-need-to-play-ice-hockey.jpg 10 „Cross fit lic“,http://crossfitlic.com/the-10-general-physical-skills/, accessed on 15th February 2014.http://crossfitlic.com/the-10-general-physical-skills/ „Ever Glides“, http://www.everglides.co.uk/assets/images/figure_blade_rocker.jpg, acessed on 15th February.http://www.everglides.co.uk/assets/images/figure_blade_rocker.jpg 12 „The Disabled list“,http://www.thedisabledlist.com/wp/wp-content/uploads/2011/02/Why-are- there-so-many-ankle-injuries-in-hockey-Andy-McDonald-photo.jpg, accessed on 15th February 2014.http://www.thedisabledlist.com/wp/wp-content/uploads/2011/02/Why-are- there-so-many-ankle-injuries-in-hockey-Andy-McDonald-photo.jpg 13 „Yel Daba“,http://yeldaba.files.wordpress.com/2012/05/hockeyfight.jpg, accessed on 15th February 2014.http://yeldaba.files.wordpress.com/2012/05/hockeyfight.jpg 14 „Assests“,http://assets.sbnation.com/assets/2249625/x-ray_medium.jpg, accessed ont 15th February 2014.http://assets.sbnation.com/assets/2249625/x-ray_medium.jpg