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Healthy Milk Choices. What type of milk does your family drink?

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Presentation on theme: "Healthy Milk Choices. What type of milk does your family drink?"— Presentation transcript:

1 Healthy Milk Choices

2 What type of milk does your family drink?

3 What have you heard about lowfat milk?

4 Have you heard… lowfat milk is just watered down whole milk?

5 Have you heard… lowfat milk is just watered down whole milk? Not true!

6 8 grams5 grams 2 grams <1 gram Which milk is healthiest?

7 How much fat in an 8-ounce glass?

8 8 grams5 grams 2 grams <1 gram 8 grams10 grams 9 grams 30%35% 38% 31% 25% Which milk is healthiest?

9 Drink 1% Lowfat and Nonfat Milk!

10 What tips do you have for switching to a lower fat milk?

11 What would you like to try or remember from today?

12


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