1. Human Relations Skills HMRL 1010
PORTFOLIO
By_______________________
Metropolitan Community College

2. Human Relations Skills (HMRL 1010)
Portfolio Checklist
Section A: Self Presentation
“Who am I, What is my purpose, Where am I going?” paper
Job Description (Extra Credit)
One page cover letter
One page resume
Application
Thank you letter (Extra Credit)
Team Interview Feedback
Section B: Self Awareness For Workplace Success
“You’re at a Party!”
Personal Feedback Assertiveness Inventory
Six Occupational Types
Individual Personality Inventory
Discovering Your Needs
Personality Spectrum
“Self-Awareness” paper
Section C: Workplace Challenges
Anger Inventory
How Do You Deal With Conflict?
Checking Your Coping Style
Holmes & Rahe Stress Test
Stress Discussion
How Vulnerable Are You To Stress?
50 Ways to Reduce Stress
Stress, Anger, Conflict, Discrimination or Ethical Choice Paper
Two Internet Article Summaries (Extra Credit)

3. Human Relations Skills (HMRL 1010) Portfolio Checklist, Page 2
Section D: Human Relations Reflection
Human Relations Skills Pre-Test
Human Relations Skills Post-Test
Human Relations Skills Reflection Paper
One Long Term Personal or Professional Goal
Supporting Short Term Personal or Professional Goals
Action Plan for Short Term and Long Term Goals
Positive Affirmations
Section E: Cultural Awareness
/Diversity Presentation
Cultural Awareness/Diversity Experiential Paper
Team Case Study Project
Peer/Class Evaluations

4. Human Relations Skills HMRL 1010 SECTION A Self Presentation
“Who am I, What is my purpose, Where am I going?” paper
Job Description (Extra Credit)
One page cover letter
One page resume
Application
Thank you letter (Extra Credit)
Team Interview Feedback

5. Human Relations Skills
HMRL 1010
SECTION B
Self Awareness
For Workplace Success
“You’re at a Party!”
Personal Feedback Assertiveness Inventory
Six Occupational Types
Individual Personality Inventory
Discovering Your Needs
Personality Spectrum
“Self-Awareness” paper

6. Human Relations Skills HMRL 1010 SECTION C Workplace Challenges
Anger Inventory
How Do You Deal With Conflict?
Checking Your Coping Style
Holmes & Rahe Stress Test
Stress Discussion
How Vulnerabe Are You To Stress?
50 Ways to Reduce Stress
Stress, Anger, Conflict, Discrimination or Ethical Choice Paper
Two Internet Article Summaries (Extra Credit)

7. Human Relations Skills HMRL 1010 SECTION D Human Relations Reflection
Human Relations Skills Pre-Test
Human Relations Skills Post-Test
One Long Term Personal or Professional Goal
Supporting Short Term Personal or Professional Goals
Action Plan for Short Term and Long Term Goals
Positive Affirmations
Human Relations Skills Reflection Paper

8. Human Relations Skills
HMRL 1010
SECTION E
Cultural Awareness
Diversity
Cultural Awareness/Diversity Experiential Paper
Team Case Study Project
Peer/Class Evaluations