1. Miles Achieved – If you have reached a location check point, your icon will take you to that slide. Progress Chart as of 3/20/15

2. Valdosta to Augusta, GA - 214 miles Valdosta-----Lakeland ---–Douglas------Hazlehurst------Vidalia------Swainsboro------AugustaLakelandDouglasHazlehurstVidaliaSwainsboroAugusta 20 miles58.1 miles 88.9 miles 117.3 miles 145.9 miles214 miles This route takes you through central/eastern part of Georgia. You will pass rural towns and farm areas. The VSU Campus Wellness logo will bring you back to this slide.

3. Valdosta – Lakeland, GA -20 miles Check it out Checkpoint! http://www.lakelandchamber.org/historic-city-of-murals.htm Banks Lake National Wildlife Refuge Lakeland is a city in Lanier County, Georgia, United States. The city is the county seat of Lanier County. It is part of the Valdosta, Georgia Metropolitan Statistical Area. The population was 2,730 at the 2000 census.

4. Lakeland – Douglas – 38.1 miles Total Miles =58.1 MilesDouglas Douglas-Coffee County is proud to be among the state’s fastest-growing communities – due, in part, to our central location in beautiful Southeast Georgia, with easy four- lane and interstate access to the southeastern United States. Our location puts us between one and two hours by truck or rail from three major East Coast ports and four major interstates. Check it out Checkpoint! General Coffee State Park Bikes, Blues, & BBQ Festival Heritage Station Museum WWII Flight Training Museum

5. Douglas-Hazlehurst – 30.8 miles Total Miles =88.9 MilesHazlehurst Immersed in the natural beauty of pine forests and fertile river lands Jeff Davis County was first established in 1870. The Macon & Brunswick Railroad, under the direction of railroad engineer George H. Hazlehurst, built a depot at Mile Post 8 1/2 at the halfway point between Brunswick and Macon. In 1905, the Georgia Legislature created Jeff Davis County from parts of Appling and Coffee Counties. The small community of Hazlehurst, which had sprung forth around the depot, was named after Colonel Hazlehurst at his request and became the county seat. Check it out Checkpoint! The Jeff Davis County Courthouse The Big House The Jeff Davis Veterans Memorial Towns Bluff Park and Heritage Center

6. Hazlehurst – Vidalia- 28.4 miles Total Miles =117.3 MilesVidalia As most of you know, our city is known as the “Sweet Onion City”. Our community has prospered greatly because of our ability to grow the sweetest onions in the World! Each spring, we celebrate the arrival of our onions with the Vidalia Onion Festival. For festival information go to www.vidaliaonionfestival.com Check it out Checkpoint! Historic Village at Brewton Parker College Buckhorn Creek Ranch River Excursions Vidalia Onion Museum

7. Vidalia- Swainsboro - 28.6 miles Total Miles =145.9 MilesSwainsboro Swainsboro is one of Georgia's most charming cities. Nestled between Augusta, Macon and Savannah, Swainsboro lies in the heart of one of the fastest growing regions in the Southeastern United States. Rich in history and thriving with contemporary culture and arts, Swainsboro is a great place to visit but a better place to live! Check it out Checkpoint! Sherman’s March to the Sea Marker Pine Tree Festival Flat Creek Lodge

8. Swainsboro- Augusta, Ga -68.1 miles Total Miles =214 MilesAugusta Augusta is Georgia's second oldest and second largest city. Augusta is located at the historic head of navigation on the Savannah River. Early Indian traders from South Carolina were the first to settle at the site, but General James Oglethorpe arrived in 1735 to build a frontier outpost called Fort Augusta. Check it out Checkpoint! Augusta Canal National Hertitage Area Augusta Canal Trail Augusta Riverwalk Boyhood Home of Woodrow Wilson Rea's Creek Aqueduct & Waterfall Stallings Island Phinizy Swamp Nature Park