1. www.real-success.co.uk www.jules-mitchell.co.uk  VIDEOS!!!!1 1

2. www.real-success.co.uk www.jules-mitchell.co.uk Sustainability – The Inside Job Presented by Paul Harris & Jules Mitchell

3. www.real-success.co.uk www.jules-mitchell.co.uk Introductions

4. www.real-success.co.uk www.jules-mitchell.co.uk  Paul Harris Communication Specialist, Executive Coach, Team Facilitator “Success is one way – Your way”  Jules Mitchell  Well Being Consultant, Customer Care Coach, Laughter Therapist  “Serious About Happiness” Introductions

5. www.real-success.co.uk www.jules-mitchell.co.uk IntroductionMotivationStress Taking Action Next Steps 5 Agenda Sustainability

6. www.real-success.co.uk www.jules-mitchell.co.uk 6 What is motivation?

7. www.real-success.co.uk www.jules-mitchell.co.uk 7 What is motivation?

8. www.real-success.co.uk www.jules-mitchell.co.uk 8 Watch your language!

9. www.real-success.co.uk www.jules-mitchell.co.uk Watch your language!

10. www.real-success.co.uk www.jules-mitchell.co.uk Watch your language… Be direct, quick, to the point. Look them in the eye. Keep to the facts. Show results. Speak slowly and precisely. Be sequential. Provide statistics and evidence. Speak slowly, softly and calmly. Smile with your eyes. Look and sound like you care. Speak quickly, smile. Be animated. Vary tone and laugh. Keep to the big picture. Avoid detail.

11. www.real-success.co.uk www.jules-mitchell.co.uk 11 The Magic Motivator S S K K A A A A P P Skills Knowledge Attitude Alignment Performance

12. www.real-success.co.uk www.jules-mitchell.co.uk 12 The Why Triangle Why How What How Why

13. www.real-success.co.uk www.jules-mitchell.co.uk 13 Motivation Boosters

14. www.real-success.co.uk www.jules-mitchell.co.uk 14 Booster 1. # 1 – BE INTERESTED!

15. www.real-success.co.uk www.jules-mitchell.co.uk 15 Booster 2. # 2 – RECOGNITION!

16. www.real-success.co.uk www.jules-mitchell.co.uk 16 Booster 3. # 3 – SET CLEAR GOALS!

17. www.real-success.co.uk www.jules-mitchell.co.uk 17 Booster 4. # 4 – CELEBRATE DIVERSITY!

18. www.real-success.co.uk www.jules-mitchell.co.uk 18 Booster 5. # 5 – BE REAL!

19. www.real-success.co.uk www.jules-mitchell.co.uk 19 What is Stress?

20. www.real-success.co.uk www.jules-mitchell.co.uk 20 What is Stress?

21. www.real-success.co.uk www.jules-mitchell.co.uk 21 The Body

22. www.real-success.co.uk www.jules-mitchell.co.uk 22 The Bag…

23. www.real-success.co.uk www.jules-mitchell.co.uk 23 Stress Busters

24. www.real-success.co.uk www.jules-mitchell.co.uk 24 Stress Buster 1. # 1 - BREATHE!

25. www.real-success.co.uk www.jules-mitchell.co.uk 25 Stress Buster 2. # 2 – REFRAME!

26. www.real-success.co.uk www.jules-mitchell.co.uk 26 Stress Buster 3. # 3 –GRATITUDE!

27. www.real-success.co.uk www.jules-mitchell.co.uk 27 Stress Buster 4. # 4 –NURTURE!

28. www.real-success.co.uk www.jules-mitchell.co.uk 28 Stress Buster 5. # 5 –MOVE!

29. www.real-success.co.uk www.jules-mitchell.co.uk  Motivation Boosters  #1 – Be Interested  #2 – Recognition  #3 – Set Clear Goals  #4 – Celebrate Diversity  #5 – Be Real!  Stress Busters  #1 – Breathe  #2 – Re-frame  #3 – Gratitude  #4 – Nurture  #5 – Move! 29 Aha!

30. www.real-success.co.uk www.jules-mitchell.co.uk 30 Take Action!

31. www.real-success.co.uk www.jules-mitchell.co.uk 31 NEXT STEPS

32. www.real-success.co.uk www.jules-mitchell.co.uk  Paul Harris Communications, Sales, Team Dynamics, Executive & Personal Coaching Email: paul@real-success.co.uk Mobile: 07895-264916  Jules Mitchell Well Being Programmes, Customer Service Mindset Coaching, Personal Coaching Email: jules@jules-mitchell.com Mobile: 07583-203444 Contact Details