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→ Causes obesity → Contains too much sugar and caffeine → Lowers insulin levels → If you drink large amounts, it’s very toxic → Tooth Decay
Sucrose Syrup- a simple sugar Citric Acid- a preservative Natural Flavors Artificial Dyes Water Glycerol- a biochemical (molecules like protein and carbohydrates
Examples of Sports Drinks
Harmful to the human body because they cause tooth decay, obesity, and fatness just like sports drinks Very acidic which increases the risk of diseases May cause cirrhosis of the liver Lots of calories Addicting due to caffeine
Sweeteners Natural Flavors Caffeine Colors Preservatives
Examples of Soft Drinks
Can boost up blood pressure and heart rate Too much can make you sick Makes you energized for a while, then later you feel dizzy and slow Dehydration Addictive Many contain alcohol
o Carbohydrates o Taurine – an amino acid o Caffeine o Sugars (Glucose, Fructose) o Natural Flavors o Citric Acid
Examples of Energy Drinks
Energy Drinks, Soft Drinks, and Sports drinks can be good too! Reduces Fatigue Boosts the Immune System Helps relieve allergies Fights bad breath Diabetic Treatment Keeps Energy Levels
http://www.athleticadvisor.c om/Weight_Room/Energy_ drinks.htm http://www.athleticadvisor.c om/Weight_Room/Energy_ drinks.htm http://www.brown.edu/Stude nt_Services/Health_Service s/Health_Education/atod/en ergydrinks.htm http://www.brown.edu/Stude nt_Services/Health_Service s/Health_Education/atod/en ergydrinks.htm http://members.aol.com/prof chm/Soft.html http://members.aol.com/prof chm/Soft.html http://www.bodybuilding.co m/fun/lisamarie1.htm http://www.bodybuilding.co m/fun/lisamarie1.htm http://guayaki.com/index.ph p?p=health http://guayaki.com/index.ph p?p=health
SELF CARE DAY 2: FOOD. CHECK IN What is your favorite food? What did you have for breakfast (or what do you like to have for breakfast)?
The Bad Effects of Sugar
25 Reasons Why You Should Start Drinking Green Tea Now PPS by: Mujtaba Ali Razmi.
25 Reasons Why You Should Start Drinking Green Tea Now BROUGHT TO YOU BY VIPUL DESAI.
25 Benefits of Green Tea Source: & messagewww.FineGreenTea.com Oct
NUTRITION for LIFE Chapter 7.
The Chemistry of Candy. The Chemistry of Sugar (Sucrose) Carbohydrate – carbon, hydrogen, oxygen Disaccharide – glucose and fructose bonded together Inversion.
Braeden Connor and Nick Hughes Computers 8 Fibre −Keeps your digestive system healthy −Controls the amount of food you eat −Lowers risks of: −Heart disease.
Nutrients Main Functions Give Energy Build and Repair Body 6 Basic Nutrients Fats Carbohydrates Proteins Vitamins Minerals Keep Body Processes Going Amount.
The Hormones related to Hunger Ghrelin: The “________ hormone" Ghrelin is one of the main hormones to stimulate _______. Ghrelin levels __________ before.
Nutrition: Carbohydrates Chapter 10 Lesson 2 Pg
HOMEWORK!- DUE MONDAY, AT THE LATEST!!! n BRING IN MAGAZINES n BRING IN FOOD ADS FROM NEWSPAPER (SUNDAYS ARE THE BEST!) n GO TO THE GROCERY STORE AND.
Carbohydrates. What are Carbs? Body’s main source of energy Carbohydrates come in 3 forms Should form the bulk of your diet.
Macronutrients The 3 nutrients your body needs in large quantities: Carbohydrates, proteins, and fats.
What countries come under the “western” category e.g. USA What is a Western Diet? What are the stereotypical meals western countries eat? e.g. McDonalds.
What is nutrition? Macronutrients Micronutrients Calories.
Carbohydrates. Elements in a carbohydrate Carbon Hydrogen Oxygen Carbohydrates provide the body with energy.
Special Diets Goal 7.03: Investigate special dietary needs.
Think your Drink. You will need to answer these three questions on your paper. List at least 5 other names for sugar. How much sugar should you have in.
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