Presentation on theme: "Anger Social Skills Unit What is anger? How do you feel when you are angry? What can we do when we are angry to calm down?"— Presentation transcript:
Anger Social Skills Unit What is anger? How do you feel when you are angry? What can we do when we are angry to calm down?
Some times people feel angry. When you feel angry your face may turn red and feel hot, your body might get very tense, you might want to shake your fist in the air or yell at someone. When your angry you might put your teeth together really tight and your eyebrows might go down really low. You also might cross your arms.
Arguing with a friend Not getting a turn when playing with friends
Getting into trouble with a parent or teacher Not getting your way
Not being able to play When you lose a game
Getting the wrong answerWhen someone cuts in front of the line
Fighting Calling People Bad Names Breaking things
Take some deep breaths in and out Count out loud to 10
Ask nicely to be left aloneAsk nicely to take a break
Giving an I-Message Why would you give someone an I-Message?
Giving an I-Message… I Feel: _____________ (sad, angry, frustrated, mad When you: _________ I need you to: ___________ (stop, say you’re sorry, never do it again)