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SAHAJAYOGA The Nabhi Chakra Generosity, Satisfaction and Peace.

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Presentation on theme: "SAHAJAYOGA The Nabhi Chakra Generosity, Satisfaction and Peace."— Presentation transcript:

1 SAHAJAYOGA The Nabhi Chakra Generosity, Satisfaction and Peace

2 SAHAJAYOGA Located at the level of the navel Nabhi Knowledge

3 SAHAJAYOGA Nabhi Knowledge Qualities Left Good host Good wife Generosity Center Satisfaction Contentment Peace Honesty Evolution Right Sense of dignity Pure attention

4 SAHAJAYOGA Physical functions regulate Nabhi Knowledge Left Pancreas Spleen Center Stomach Intestines Right Liver Gall Bladder

5 SAHAJAYOGA Causes of problems Left Family and/or household problems Dominating husband or wife Center Excess eating or fasting, alcohol, drugs Untidiness Fanaticism Right Worries Stinginess Unhealthy diet Nabhi How to Balance

6 SAHAJAYOGA Meditation morning and evening Use of mantras and affirmations Use of hands (bandhans) Vibrate food before eating Left Use candle or flame Foot soak with warm water Right Ice pack on liver Foot soak with cold water Nabhi How to Balance

7 SAHAJAYOGA Nabhi How to Balance Affirmations Left - “Mother, please make me a generous and peaceful person”. Center - “Mother, I am a satisfied person”. Right - “Mother, you solve all my money and family worries and take care of my well being.”

8 SAHAJAYOGA “Nothing is more important for me than to see you all rise to the level where you understand your own values” Shri Mataji Nirmala Devi Bordi, India, February 4, 1985

9 SAHAJAYOGA Now let’s meditate


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