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Appetizer The Balanced Lifestyle Chester Kylstra

The Balanced Lifestyle Body Spirit Soul Nutrition Action/Motion Rest/Restoration (In/Out Flows) (Structure)

Main Course “How’s Your Vehicle?” Chester Kylstra

There Are All Kinds Of Vehicles l Do you have the Latest? l Or the Greatest? l Do you have the Latest? l Or the Greatest?

There Are All Kinds Of Vehicles l Can It Fly? l Or Glide? l Can It Fly? l Or Glide?

There Are All Kinds Of Vehicles l Can It run on the Moon? the Moon? l Or Walk Where No Man Has Walked Before? l Can It run on the Moon? the Moon? l Or Walk Where No Man Has Walked Before?

What Condition Is It In? l Is It In Great Shape? l Or Is it Showing Signs of Wear and Tear? l Is It In Great Shape? l Or Is it Showing Signs of Wear and Tear?

Regardless of the Above Which Vehicle Are We Most Interested In?

Which Vehicle Are We Most Interested In? That’s Right: “Our EarthSuit!”

Our Earthsuit l Is It In Great Shape? l Or Is it Losing It’s Ability to Function? l Is It In Great Shape? l Or Is it Losing It’s Ability to Function?

Our Earthsuit l Does It Need A Little Help? l Or A Lot?

What Kind Of Care Is It Getting? l Clean Air?

What Kind Of Care Is It Getting? l Clean Air? l Pure Water? l Clean Air? l Pure Water?

What Kind Of Care Is It Getting? l Clean Air? l Pure Water? l Proper Oil l Clean Air? l Pure Water? l Proper Oil

What Kind Of Care Is It Getting? l Clean Air? l Pure Water? l Proper Oil? l Quality Fuel? l Clean Air? l Pure Water? l Proper Oil? l Quality Fuel?

What Kind Of Care Is It Getting? l Clean Air? l Pure Water? l Proper Oil l Quality Fuel? l Kept Clean? l Clean Air? l Pure Water? l Proper Oil l Quality Fuel? l Kept Clean?

What Kind Of Care Is It Getting? l Clean Air? l Pure Water? l Proper Oil l Quality Fuel? l Kept Clean? l Being Used? l Clean Air? l Pure Water? l Proper Oil l Quality Fuel? l Kept Clean? l Being Used?

Could You Use Some Help In Knowing What To Do?

How Do I Care For My Earthsuit Vehicle? So Many “Voices” Today!

So Many “Voices” Today! -- How Do I Know What To Do? -- How Do I Know Where To Begin?

How Do I Know What To Do? l The Way My Mamma “Did It!” (Tradition) l Listen To Others? – Advertising (Drug Companies, “Food” Companies) – Health Experts (Adkins Diet, Wt. Watchers Diet, …) – Medical Industry (Doctors, AMA, Research) – Insurance Companies (Health) – Government (FDA) l Do What I Want To Do! (If it tastes good, Eat It!) l HELP!!! (Who is going to help me?) l The Way My Mamma “Did It!” (Tradition) l Listen To Others? – Advertising (Drug Companies, “Food” Companies) – Health Experts (Adkins Diet, Wt. Watchers Diet, …) – Medical Industry (Doctors, AMA, Research) – Insurance Companies (Health) – Government (FDA) l Do What I Want To Do! (If it tastes good, Eat It!) l HELP!!! (Who is going to help me?)

Purpose/Attitude of This Message

A Grand Experiment!

Based On The Lie: “ Eating Fat Makes One Fat!” A Grand Experiment!

A Grand Experiment! The Food Pyramid l Low Fat Diet l Therefore, Carbohydrate Based. l I.e., High Carb Diet! l Refined Carbs at That! l Low Fat Diet l Therefore, Carbohydrate Based. l I.e., High Carb Diet! l Refined Carbs at That!

We Are Now One of the Most Obese Nations (Per Capita) On Earth! The Result? A Grand Experiment!

“Eating Carbs Makes One Fat! Not Eating Fat” The Truth Is:

A Sampling

So Many “Voices” Today! - How Do I Know What To Do? - How Do I know Where to Begin? - Can I As An Individual Do Some- thing About This? For Myself?

We Made A Decision Many Years Ago!

We would Rather Spend Our Money on Quality Food and Supplements (Concentrated Foods) Than On The Medical Industry! Key Word: “Compensate”

So, How Do We Care For Our Earthsuit?

What Do You Do When The Vehicle Is Not Functioning Properly?

You Get Out The Owner’s Manual!

The Owner’s Manual!

- When There Is Confusion All Around! - When Your Head Is Spinning! - When You Don’t Know What To Do! - Go Back to the Manufacturer and Look At The Owner’s Manual! - When There Is Confusion All Around! - When Your Head Is Spinning! - When You Don’t Know What To Do! - Go Back to the Manufacturer and Look At The Owner’s Manual!

But What Is Jesus Doing? Colossians 1:16-17 For by him all things in heaven and on earth were created, things visible and invisible, whether they are kings, lords, rulers, or powers. All things have been created through him and for him. He himself existed before anything else did, and he holds all things together. (ISV) Colossians 1:16-17 For by him all things in heaven and on earth were created, things visible and invisible, whether they are kings, lords, rulers, or powers. All things have been created through him and for him. He himself existed before anything else did, and he holds all things together. (ISV)

God As Light!

Back To The Owner’s Manual. What Does It Say?

The Owner’s Manual Says Genesis 1:29 Then God said, "Behold, I have given you every plant yielding seed that is on the surface of all the earth, and every tree which has fruit yielding seed; it shall be food for you; Genesis 1:29 Then God said, "Behold, I have given you every plant yielding seed that is on the surface of all the earth, and every tree which has fruit yielding seed; it shall be food for you;

The Owner’s Manual Says Genesis 9:3-4 9:3 Everything that lives and moves will be food for you. Just as I gave you the green plants, I now give you everything. 9:3 Everything that lives and moves will be food for you. Just as I gave you the green plants, I now give you everything. 9:4 "But you must not eat meat that has its lifeblood still in it. 9:4 "But you must not eat meat that has its lifeblood still in it. Genesis 9:3-4 9:3 Everything that lives and moves will be food for you. Just as I gave you the green plants, I now give you everything. 9:3 Everything that lives and moves will be food for you. Just as I gave you the green plants, I now give you everything. 9:4 "But you must not eat meat that has its lifeblood still in it. 9:4 "But you must not eat meat that has its lifeblood still in it.

The Owner’s Manual Says Leviticus 11:46-47 11:46 "`These are the regulations concerning animals, birds, every living thing that moves in the water and every creature that moves about on the ground. 11:46 "`These are the regulations concerning animals, birds, every living thing that moves in the water and every creature that moves about on the ground. 11:47 You must distinguish between the unclean and the clean, between living creatures that may be eaten and those that may not be eaten.'" 11:47 You must distinguish between the unclean and the clean, between living creatures that may be eaten and those that may not be eaten.'" Leviticus 11:46-47 11:46 "`These are the regulations concerning animals, birds, every living thing that moves in the water and every creature that moves about on the ground. 11:46 "`These are the regulations concerning animals, birds, every living thing that moves in the water and every creature that moves about on the ground. 11:47 You must distinguish between the unclean and the clean, between living creatures that may be eaten and those that may not be eaten.'" 11:47 You must distinguish between the unclean and the clean, between living creatures that may be eaten and those that may not be eaten.'"

The Owner’s Manual Says Acts 10:11-16 10:13 Then a voice told him, "Get up, Peter. Kill and eat." 10:14 "Surely not, Lord!" Peter replied. "I have never eaten anything impure or unclean." 10:14 "Surely not, Lord!" Peter replied. "I have never eaten anything impure or unclean." 10:15 The voice spoke to him a second time, "Do not call anything impure that God has made clean." 10:15 The voice spoke to him a second time, "Do not call anything impure that God has made clean." Acts 10:11-16 10:13 Then a voice told him, "Get up, Peter. Kill and eat." 10:14 "Surely not, Lord!" Peter replied. "I have never eaten anything impure or unclean." 10:14 "Surely not, Lord!" Peter replied. "I have never eaten anything impure or unclean." 10:15 The voice spoke to him a second time, "Do not call anything impure that God has made clean." 10:15 The voice spoke to him a second time, "Do not call anything impure that God has made clean."

The Owner’s Manual Says 1 Timothy 4:1-5 4:3 They forbid people to marry and order them to abstain from certain foods, which God created to be received with thanksgiving by those who believe and who know the truth. 4:3 They forbid people to marry and order them to abstain from certain foods, which God created to be received with thanksgiving by those who believe and who know the truth. 4:4 For everything God created is good, and nothing is to be rejected if it is received with thanksgiving, 4:4 For everything God created is good, and nothing is to be rejected if it is received with thanksgiving, 4:5 because it is consecrated by the word of God and prayer. 4:5 because it is consecrated by the word of God and prayer. 1 Timothy 4:1-5 4:3 They forbid people to marry and order them to abstain from certain foods, which God created to be received with thanksgiving by those who believe and who know the truth. 4:3 They forbid people to marry and order them to abstain from certain foods, which God created to be received with thanksgiving by those who believe and who know the truth. 4:4 For everything God created is good, and nothing is to be rejected if it is received with thanksgiving, 4:4 For everything God created is good, and nothing is to be rejected if it is received with thanksgiving, 4:5 because it is consecrated by the word of God and prayer. 4:5 because it is consecrated by the word of God and prayer.

“For everything God created is good!” The Key Statement

Everything Man Has created is good!” NOTE: IT DOES NOT SAY …

“For everything God created is good!” This “Key” Will Cut Through All Of The Hype, Confusion, Voices, etc.

“For everything God created is good!” This “Key” Will Cut Through All Of The Hype, Confusion, Voices, etc. Use This “Key” As A Gauge To Evaluate What To Eat And What Not To Eat!

So What Is The Problem? Why Is This Significant?

Since Man Started Creating New, “Never-Before-Seen-On-Earth” Chemicals, He Has Created Over 100,000 Different Materials! They are everywhere in our Earth! Man-Made Chemicals

- The Reduction in the Ability of Our Soils to Produce Healthy Plants/Animals - The conversion of Raw Food Stocks into Convenient to Store and Use Forms - The Need to Patent Non-Natural Materials; “Synthesized Foods” Manufactured “Food”

l PVCs (in all water supplies) l Pesticides and Herbicides (on foods we eat) l Preservatives (in foods we eat) l Solvents (out gassing in our homes, cosmetics) l Hormones (artificial, synthetic, mimicking) l Pharmaceuticals (patented, i.e., synthetic) l Vitamins (synthetic, inorganic) l PVCs (in all water supplies) l Pesticides and Herbicides (on foods we eat) l Preservatives (in foods we eat) l Solvents (out gassing in our homes, cosmetics) l Hormones (artificial, synthetic, mimicking) l Pharmaceuticals (patented, i.e., synthetic) l Vitamins (synthetic, inorganic) A “Few” Man-Made Chemicals/Foods

Adapted from a presentation by Penny Le Couteur, The Fraser Institute, Vancouver, Canada

l Cancer (~46-48%) l Cardiovascular System (Heart) (~46-48%) l Diabetes (adult onset) (~4%) l Medically Prescribed Drugs (~1%) l All Other (< 1%) l Cancer (~46-48%) l Cardiovascular System (Heart) (~46-48%) l Diabetes (adult onset) (~4%) l Medically Prescribed Drugs (~1%) l All Other (< 1%) The Leading Causes of Death These Are All Degenerative Diseases

Okay, What Does My Earthsuit Vehicle Need? How Do We Take Care Of It In This Toxic World?

l Clean Air? Okay, What Does My Earthsuit Vehicle Need? l O2 Rich l Pollutant Free l Negative Ions l O2 Rich l Pollutant Free l Negative Ions

l Clean Air? l Pure Water? l Clean Air? l Pure Water? Okay, What Does My Earthsuit Vehicle Need? l Coolant l Lubricant l Solvent l Negative Ions l Cleanser l Coolant l Lubricant l Solvent l Negative Ions l Cleanser

l Clean Air? l Pure Water? l Proper Oil(s) l Clean Air? l Pure Water? l Proper Oil(s) Okay, What Does My Earthsuit Vehicle Need? l Omega 3 l Omega 6 l EPA l DHA l Omega 3 l Omega 6 l EPA l DHA Light Oils

l Clean Air? l Pure Water? l Proper Oil(s) l Quality Fuel? l Clean Air? l Pure Water? l Proper Oil(s) l Quality Fuel? Okay, What Does My Earthsuit Vehicle Need? l Proteins l Carbohydrates l Fats l Proteins l Carbohydrates l Fats Macro-Nutrients

l Clean Air? l Pure Water? l Proper Oil(s) l Quality Fuel? l Clean Air? l Pure Water? l Proper Oil(s) l Quality Fuel? Okay, What Does My Earthsuit Vehicle Need? l Vitamins l Minerals l Enzymes l Anti-Oxidants l Vitamins l Minerals l Enzymes l Anti-Oxidants Micro-Nutrients

l Clean Air? l Pure Water? l Proper Oil(s) l Quality Fuel? l Kept Clean? (Remove Waste) (Remove Waste) l Clean Air? l Pure Water? l Proper Oil(s) l Quality Fuel? l Kept Clean? (Remove Waste) (Remove Waste) Okay, What Does My Earthsuit Vehicle Need? l Breathe Out (CO2) l Sweat l Urine l Solids l Breathe Out (CO2) l Sweat l Urine l Solids

l Clean Air? l Pure Water? l Proper Oil(s) l Quality Fuel? l Kept Clean? l Being Used? l Clean Air? l Pure Water? l Proper Oil(s) l Quality Fuel? l Kept Clean? l Being Used? Okay, What Does My Earthsuit Vehicle Need? l Alignment/Structure l Action/Movement l Alignment/Structure l Action/Movement

l Clean Air? l Pure Water? l Proper Oil(s) l Quality Fuel? l Kept Clean? l Being Used? l Clean Air? l Pure Water? l Proper Oil(s) l Quality Fuel? l Kept Clean? l Being Used? Okay, What Does My Earthsuit Vehicle Need? l Alignment/Structure l Action/Movement l Alignment/Structure l Action/Movement Use It or Loss It!

Okay! In Practical Terms, What Can I Do Today To Care For My Earthsuit Vehicle?

It Is Really Easy! – Put In What It Needs – Take Out What It Doesn’t – Keep It Clean, Inside and Out – Keep It Moving – Put In What It Needs – Take Out What It Doesn’t – Keep It Clean, Inside and Out – Keep It Moving

Quality Of Care Use The Best You Can Find Get “It” As Close To The Way God Created “It” As You Can!

l Acid l Anaerobic l Positive Ions l Lacking Electrons l Free Radicals l Acid l Anaerobic l Positive Ions l Lacking Electrons l Free Radicals Things That Are Equivalents l Alkali l Aerobic (Oxygen Rich) l Negative Ions l Free Electrons l Anti-Oxidants l Alkali l Aerobic (Oxygen Rich) l Negative Ions l Free Electrons l Anti-Oxidants WellnessWellnessSicknessSickness

l Clean Air? Things We Can Do – Regional Air Quality – Being Inside – Odors (deodorants) – Out Gassing (paint, rugs) – Mites – Particles – Mold – Regional Air Quality – Being Inside – Odors (deodorants) – Out Gassing (paint, rugs) – Mites – Particles – Mold – Ventilation – Air Cleaners/Filters – Negative Ions – Ozone – Ventilation – Air Cleaners/Filters – Negative Ions – Ozone Problem(s)Problem(s) Solution(s)Solution(s)

l Clean Air? l Pure Water? l Clean Air? l Pure Water? – Contaminants – De-Energized – Contaminants – De-Energized Things We Can Do Problem(s)Problem(s) Solution(s)Solution(s) – Filter (Carbon, RO) – Aerate (Add O2) – Alkali (Add Negative Ions) – Filter (Carbon, RO) – Aerate (Add O2) – Alkali (Add Negative Ions)

l Clean Air? l Pure Water? l Proper Oil(s) l Clean Air? l Pure Water? l Proper Oil(s) – Deficiencies/Lack 3 Essential Fatty Acids – Tortured Fats (Trans-Fatty Acids) (Trans-Fatty Acids) – Saturated Fats – Imitation Oils (Olestra) – Deficiencies/Lack 3 Essential Fatty Acids – Tortured Fats (Trans-Fatty Acids) (Trans-Fatty Acids) – Saturated Fats – Imitation Oils (Olestra) Quality Of Care Problem(s)Problem(s) Solution(s)Solution(s) – Healthy Oils – (primarily plant based oils) – Omega 3 & 6 – DHA, EPA – Olive Oil – Healthy Oils – (primarily plant based oils) – Omega 3 & 6 – DHA, EPA – Olive Oil

l Clean Air? l Pure Water? l Proper Oil(s) l Quality Fuel? l Clean Air? l Pure Water? l Proper Oil(s) l Quality Fuel? – Devitalized Food – Synthesized “Food” – Deceptive “Food” – Dead “Food” – Devitalized Food – Synthesized “Food” – Deceptive “Food” – Dead “Food” Quality Of Care Problem(s)Problem(s) Solution(s)Solution(s) – “Live Food” (as close to the way God created it as possible, i.e., the Garden of Eden) (as close to the way God created it as possible, i.e., the Garden of Eden) – “Live Food” (as close to the way God created it as possible, i.e., the Garden of Eden) (as close to the way God created it as possible, i.e., the Garden of Eden)

Quality Of Care: “Live” Food Net Energy = Positive

Quality Of Care: “Dead” Food Net Energy = Negative

Quality Of Care: “Dead” Food Net Energy = Negative (“Whites”)

Quality Of Care: “Dead” Food Net Energy = Negative

Quality Of Care: Micro-Nutrients Dead “Food” Made from the Dust of the Earth! “Synthesized”

“Vitamin C” Which Would You Rather Eat? “God Created” or “Man Made?” “Vitamin C” as Ascorbic Acid, as Defined by the FDA God created Vitamin C contains approximately 14 co-factors.

Quality Of Care: Micro-Nutrients What You Put On Your Skin Goes Into Your Body! Guideline: Don’t put on your skin what you are not willing to put in Your Mouth. Guideline:

Quality Of Care: Micro-Nutrients “Live Food” in “Food” form. The Body recognizes these as “Food.”

Quality Of Care: Micro-Nutrients Breakthrough Product #1: Barley Green (Dehydrated Barley Juice) Proteins, Fats, Chlorophyll, Enzymes, etc.

Quality Of Care: Micro-Nutrients Breakthrough Product #2: Ambrotose (Cell to Cell Communication) Reverses Degenerative Diseases

Quality Of Care: Micro-Nutrients Breakthrough Product #3: MAX GXL (Glutathione Precursors) Quenches Free Radicals, Releases Energy Flow, Repairs Cell Damage, etc.

l l Clean Air? l l Pure Water? l l Proper Oil(s)? l l Quality Fuel? l l Kept Clean? (Remove Waste) (Continuous Detoxing) l l Clean Air? l l Pure Water? l l Proper Oil(s)? l l Quality Fuel? l l Kept Clean? (Remove Waste) (Continuous Detoxing) – Skin – Bowels – Kidneys – Liver – Parasites – Skin – Bowels – Kidneys – Liver – Parasites Quality Of Care Cleanses Supplements – Infections – Inflammations – Anti-Oxidants – Heavy Metals – Parasites – Infections – Inflammations – Anti-Oxidants – Heavy Metals – Parasites

l Clean Air? l Pure Water? l Proper Oil(s)? l Quality Fuel? l Kept Clean? l Being Used? l Clean Air? l Pure Water? l Proper Oil(s)? l Quality Fuel? l Kept Clean? l Being Used? Quality Of Care – Impulse Activity – Balance Muscles/Tone – “Square” Skeleton – Impulse Activity – Balance Muscles/Tone – “Square” Skeleton Activity/StructuralActivity/Structural

What Else Is There?

l Acid-Alkali Foods – (eating to maintain an Alkali body) l Acid-Alkali Foods – (eating to maintain an Alkali body) Things We Are Not Covering

Alkaline-Acid Foods Chart

l Acid-Alkali Foods – (eating to maintain an Alkali body) l Glycemic Index – (sugars/starches in foods: their absorption rate) l Acid-Alkali Foods – (eating to maintain an Alkali body) l Glycemic Index – (sugars/starches in foods: their absorption rate) Things We Are Not Covering

Glycemic Foods Chart

l Acid-Alkali Foods – (eating to maintain an Alkali body) l Glycemic Index – (sugars/starches in foods: their absorption rate) l Artificial Sweeteners l Mimicking Hormones – (HRT, soy chemicals, plasticizers) l Male Health and Female Health – Testosterone and Estrogen balance l Anti-Aging Supplements l Acid-Alkali Foods – (eating to maintain an Alkali body) l Glycemic Index – (sugars/starches in foods: their absorption rate) l Artificial Sweeteners l Mimicking Hormones – (HRT, soy chemicals, plasticizers) l Male Health and Female Health – Testosterone and Estrogen balance l Anti-Aging Supplements Things We Are Not Covering

l Root-Canals (infection) and Cancer l PSA Tests and Their Unreliability l Simple Cancer Test (Bill Henderson) l Simple Cancer Protocol (Bill Henderson) l Toxic Free Homes (gases, molds, EM) l Electro-Magnetic Pollution and Avoidance l And (many) Other Things l Root-Canals (infection) and Cancer l PSA Tests and Their Unreliability l Simple Cancer Test (Bill Henderson) l Simple Cancer Protocol (Bill Henderson) l Toxic Free Homes (gases, molds, EM) l Electro-Magnetic Pollution and Avoidance l And (many) Other Things Things We Are Not Covering

l Acid-Alkali Foods: (search “alkali food chart”) l Glycemic Index: (search “glycemic index”) l Artificial Sweeteners (search “Aspartame, etc.”) l Book: “Cancer Free” by Bill Henderson – – www.beating-cancer-gently.com l Acid-Alkali Foods: (search “alkali food chart”) l Glycemic Index: (search “glycemic index”) l Artificial Sweeteners (search “Aspartame, etc.”) l Book: “Cancer Free” by Bill Henderson – – www.beating-cancer-gently.com Helpful Resources

l Breath plenty of Fresh, Pure Air l Drink plenty of Pure Water (wt/2 in ozs) l Eat Proper Oils (Flax Seed, Fish, Olive) l Eliminate “Whites” from Your Intake l Eat High Quality “Live” Foods (As close to the way God made them as possible.) l Take High Quality, Concentrated, “Live” Supplements to “Compensate” l Consider Cleanses (inside and out) l Keep Moving, Obtain Proper Alignment l Breath plenty of Fresh, Pure Air l Drink plenty of Pure Water (wt/2 in ozs) l Eat Proper Oils (Flax Seed, Fish, Olive) l Eliminate “Whites” from Your Intake l Eat High Quality “Live” Foods (As close to the way God made them as possible.) l Take High Quality, Concentrated, “Live” Supplements to “Compensate” l Consider Cleanses (inside and out) l Keep Moving, Obtain Proper Alignment What Can I Start Doing Right Now?

The Balanced Lifestyle Body Spirit Soul Nutrition Action/Motion Rest/Restore (In/Out) (Structure)

Prayer for Direction, Grace, Obedience, and Leading by the Holy Spirit

How’s Your Vehicle? Chester Kylstra

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