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What is happiness? HAPPINESS IS: *PEACE WITH WHAT IS *AN INNER KNOWING OF WHO I AM *UNDERSTANDING MY POWER TO CHOOSE HOW I FEEL AND CHOOSE THE ACTIONS.

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Presentation on theme: "What is happiness? HAPPINESS IS: *PEACE WITH WHAT IS *AN INNER KNOWING OF WHO I AM *UNDERSTANDING MY POWER TO CHOOSE HOW I FEEL AND CHOOSE THE ACTIONS."— Presentation transcript:

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2 What is happiness?

3 HAPPINESS IS: *PEACE WITH WHAT IS *AN INNER KNOWING OF WHO I AM *UNDERSTANDING MY POWER TO CHOOSE HOW I FEEL AND CHOOSE THE ACTIONS I TAKE IN MY LIFE

4 STEP 1: TRUST LIFE What kind of Universe do you live in?

5 Step 2: BE GRATEFUL

6 Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. -Melody Beattie

7 Step 3: TAKE RESPONSIBILITY FOR YOUR THOUGHTS Feelings Follow Thoughts….

8 “Most people are just as happy as they make up their minds to be” –Abe Lincoln

9 Happiness Affirmations 1. Every day in every way I am getting happier and happier 2. I am happy and I deserve to be happy 3. Happy thoughts come to me naturally 4. I am grateful for my wonderful life. I am grateful for the opportunity to keep making it great 5. I enjoy the journey of my life and find happiness in every moment

10 Step 4: LOVE YOURSELF

11 Self Love = Self Care + Self Acceptance + Self Expression

12 Step 5: TAKE RESPONSIBILITY FOR YOUR ENERGY

13 Step 6: MAKE A COMMITMENT

14 HAPPINESS IS A CHOICE I MAKE

15 Now what!?!

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17 Value: $597 Cost: $350 Application Only

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