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Published byBerenice Edginton
Modified over 2 years ago
scrambled eggs with bacon (629kcal) tomatoes (19kcal) two slices of rye bread (220kcal) 5 grams of butter (25kcal) tea with lemon and honey (33kcal) together 926 kcal
shortbread (124kcal) strawberry jam 40grams (100kcal) Snickers bar (497kcal) Coca-Cola (42kcal) together (763kcal)
tomato soup with noodles (36kcal) potatoes (60kcal) pork chop (237 kcal) sauerkraut (16kcal) strawberry compote 250 ml (200kcal) Together 549kcal
cream cheese peach Danone (148kcal) five biscuits (225kcal) banana (136kcal) Together 509kcal
pancakes with cheese (240kcal) tea with lemon and honey (33kcal)
On Monday we ate 2094kcal
two Kaiser rolls (240kcal) Nutella cream (145kcal) cocoa milk 250 ml (179kcal) Together 564kcal
Apple (36kcal) graham bread 50grams (96kcal) Edam cheese (288kcal) tea with lemon and honey (33kcal) Together (453kcal)
bean soup (72kcal) fried eggs (180kcal) potatoes (60kcal) sauerkraut (16kcal) Together 328kcal
custard cream (92kcal) cappuccino (60kcal) Together 152kcal
Pizza Capriciosa (243kcal) Coca-Cola (42kcal) Together 285kcal
On Tuesday we ate 1782 kcal
Milk (290kcal) cornflakes (24kcal) Together 314kcal
croissant (282kcal) Orange juice (340kcal) Together 622kcal
cheese dumplings (238kcal) strawberry compote 250 ml (200kcal) Together 438kcal
Cheeseburger (308 kcal) Coca-Cola (42kcal) Together 350kcal
Spaghetti (240kcal) Together240kcal Together 240kcal
On Wednesday we ate 1964kcal
two slices of rye bread (220kcal) Nutella cream (145kcal) Orange juice (340kcal) Together 705kcal
yeast cake with plums (178kcal) Orange juice (340kcal) Together 518kcal
potatoes (60kcal) Pork roast (279kcal) broccoli (27kcal) Together 366kcal
popcorn (150kcal) Coca-Cola (42kcal) Together 192kcal
dumplings with meat, frozen (200kcal) tea with lemon and honey (33kcal) Together 233kcal
On Thursday we ate 2014kcal
shortbread (124kcal) peanut butter(573kcal) Nutella cream (145kcal) cocoa milk 250 ml (179kcal) Together 1021kcal
Apple (36kcal) Together 36kcal
dark rice (359kcal) broccoli (27kcal) Together 386kcal
Biscuits (358kcal) cappuccino (60kcal) Together 318kcal
sausage (132kcal) Together 132kcal
On Friday we ate 1893kcal
two Kaiser rolls (240kcal) strawberry jam (50kcal) cocoa milk 250 ml (179kcal) Together 469kcal
Jelly (316kcal) orange juice (340kcal) Together 656kcal
mushroom soup (30kcal) Together 30kcal
hamburger (250kcal) Coca Cola (82kcal) Together 332kcal
hamburger (225kcal) Together 225kcal
On Saturday we ate 1712kcal
Milk (290kcal) cornflakes (24kcal) Together 314kcal
nectarine (67kcal) Together 67kcal
broth (175kcal) Together 175kcal
poppy-seed cake (348kcal) cocoa milk 250 ml (179kcal) Together 527kcal
Sausage (472kcal) Onion (29kcal) Bread (333kcal) Together 844kcal
On Saturday we ate 1927kcal
The healthy diet of European. Monday: The breakfast: The scrambled eggs from two eggs kcal A glass of milk (2% the fat)- 115 kcal Jam - 32 kcal.
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