3. scrambled eggs with bacon (629kcal) tomatoes (19kcal) two slices of rye bread (220kcal) 5 grams of butter (25kcal) tea with lemon and honey (33kcal) together 926 kcal

4. shortbread (124kcal) strawberry jam 40grams (100kcal) Snickers bar (497kcal) Coca-Cola (42kcal) together (763kcal)

5. tomato soup with noodles (36kcal) potatoes (60kcal) pork chop (237 kcal) sauerkraut (16kcal) strawberry compote 250 ml (200kcal) Together 549kcal

6. cream cheese peach Danone (148kcal) five biscuits (225kcal) banana (136kcal) Together 509kcal

7. pancakes with cheese (240kcal) tea with lemon and honey (33kcal)

8. On Monday we ate 2094kcal

10. two Kaiser rolls (240kcal) Nutella cream (145kcal) cocoa milk 250 ml (179kcal) Together 564kcal

11. Apple (36kcal) graham bread 50grams (96kcal) Edam cheese (288kcal) tea with lemon and honey (33kcal) Together (453kcal)

12. bean soup (72kcal) fried eggs (180kcal) potatoes (60kcal) sauerkraut (16kcal) Together 328kcal

13. custard cream (92kcal) cappuccino (60kcal) Together 152kcal

14. Pizza Capriciosa (243kcal) Coca-Cola (42kcal) Together 285kcal

15. On Tuesday we ate 1782 kcal

17. Milk (290kcal) cornflakes (24kcal) Together 314kcal

18. croissant (282kcal) Orange juice (340kcal) Together 622kcal

19. cheese dumplings (238kcal) strawberry compote 250 ml (200kcal) Together 438kcal

20. Cheeseburger (308 kcal) Coca-Cola (42kcal) Together 350kcal

21. Spaghetti (240kcal) Together240kcal Together 240kcal

22. On Wednesday we ate 1964kcal

24. two slices of rye bread (220kcal) Nutella cream (145kcal) Orange juice (340kcal) Together 705kcal

25. yeast cake with plums (178kcal) Orange juice (340kcal) Together 518kcal

26. potatoes (60kcal) Pork roast (279kcal) broccoli (27kcal) Together 366kcal

27. popcorn (150kcal) Coca-Cola (42kcal) Together 192kcal

28. dumplings with meat, frozen (200kcal) tea with lemon and honey (33kcal) Together 233kcal

29. On Thursday we ate 2014kcal

31. shortbread (124kcal) peanut butter(573kcal) Nutella cream (145kcal) cocoa milk 250 ml (179kcal) Together 1021kcal

32. Apple (36kcal) Together 36kcal

33. dark rice (359kcal) broccoli (27kcal) Together 386kcal

34. Biscuits (358kcal) cappuccino (60kcal) Together 318kcal

35. sausage (132kcal) Together 132kcal

36. On Friday we ate 1893kcal

38. two Kaiser rolls (240kcal) strawberry jam (50kcal) cocoa milk 250 ml (179kcal) Together 469kcal

39. Jelly (316kcal) orange juice (340kcal) Together 656kcal

40. mushroom soup (30kcal) Together 30kcal

41. hamburger (250kcal) Coca Cola (82kcal) Together 332kcal

42. hamburger (225kcal) Together 225kcal

43. On Saturday we ate 1712kcal

45. Milk (290kcal) cornflakes (24kcal) Together 314kcal

46. nectarine (67kcal) Together 67kcal

47. broth (175kcal) Together 175kcal

48. poppy-seed cake (348kcal) cocoa milk 250 ml (179kcal) Together 527kcal

49. Sausage (472kcal) Onion (29kcal) Bread (333kcal) Together 844kcal

50. On Saturday we ate 1927kcal

51. http://zdrowezywienie.w.interia.pl/tabelekaloryczne.htm#C