Presentation on theme: "Monday Breakfast : s crambled eggs with four eggs. 2 breakfast: a roll Dinner : tomato soup with pasta, rissole, p otatoes. Supper : dumplings with meat,"— Presentation transcript:
Monday Breakfast : s crambled eggs with four eggs. 2 breakfast: a roll Dinner : tomato soup with pasta, rissole, p otatoes. Supper : dumplings with meat, pancakes with cheese.
Recipe Tomato soup 8 servings : - 25 dag meat with bone (chicken or veal) - 3 l cold water - 2 carrots, parsley, - a piece of celery, small leek) - tin (220 g) tomato paste 30-proc. - teaspoon liquid spice - teaspoon fine chopped dill - glass dense sour cream - sugar - salt - pepper Execution : Wash meat, add it to pot, pour cold water and boil. After boiling reduce the heat, cover a pot. Boil about 30 minutes. Then add to soup peleed and rinsed vegetables, vegetables puree, dill, salt and pinch pepper. Boil until meat and vegetables are soft (about 30 minutes). Mix in the tomato paste. Simmer soup for another 3-5 minutes. Add sour cream and teaspoon of sugar. Serve with rice or pasta, sprinkled with dill or parsley.
Tuesday Breakfast: White bread with cheese slices + butter. 2 B reakfast : Yoghurt + apple Dinner: Cauliflower soup with potatoes + f rench fries + chicken cutlet + beets. Tea : grapes. Supper: 3 slices of white bread with yellow cheese.
Recipe for Cauliflower soup 1 medium cauliflower 1 kg potatoes 4 carrots 2 parsley 1 celery and leek cubes of broth salt, pepper and other spices sour cream 1. Boil water, throw cubes of broth into pot, then add previously peeled and diced potato, carrot, parsley, celery and leek. 2. When the water starts to boil add caulifower florets. 3. Simmer until vegetables are tender. At the end of cooking season the soup to taste and whiten with sour cream.
Wednesday Breakfast: Bread in the egg + ketchup. 2 bre akf ast : loaf of bread with cheese. Dinner: Bigos. Tea: Tangerines+ carrot juice. Supper: 3 slices of black bread+ ham+ tomato.
Recipe for bigos 2 kg cabbage 0,5 kg fresh bacon 0,5 kg pork 0,5 kg sausage 20 dkg sausage juniper 30 dkg mushrooms or dried mushrooms 4 art prunes allspice, bay leaves, pepper, salt 2 onions 1 jar of tomato paste Put cabbage into pot and pour in the water, add allspice, bay leaves. Meat fry on the fat, cut into cubes, add to cabbage. Sausage cut into cubes fry together with the onion on the fat, add to cabbage. Add mushrooms chopped or dried, previously soaked and cooked in water. Simmer the bigos, at the end of cooking add tomato paste, mix well, season to taste salt and pepper.
Recipe for Hungarian cake 4 big potatoes (about 1/2 kg) 1 onion 1 garlic clove 1 egg 2-3 tablespoons flour salt, pepper, oil for frying 1/2 kg beef 1 big onion 1/2 colorful peppers (red, green) fat for frying, 1 tablespoon flour, 1 tablespoon tomato puree 1. Peeled potatoes, onion and garlic clove grate well. Add flour, egg, salt, pepper, mix thoroughly. Fry quite thick pancakes. 2. Pass the sauce with the meat pie, folded in half and pour more sauce.
Breakfast: soft boiled egg, wholemeal bread, tomato, cucumber and milk. Lunch 1: Vegetable soup. 2: Potatoes, baked fish, salad with sauerkraut and strawberry compote. Supper: Sandwiches with cheese, lettuce and tomato.
Recipe for 2nd Dish INGREDIENTS: Vegetable soup: SmakoMyk WINIARY, ● 200 g mushrooms, ● 1 tablespoon of butter, ● 2 tablespoons of rice, ● 3 tablespoons of cream, ● 1 tablespoon of chopped dill Recipe: 1. Wash the mushrooms, cut into slices, fry in butter, sprinkle with SmakoMyk. 2. Boil 500 ml water, add rice, simmer for 10 minutes, 3. Soup mix in 1 cup of water and add rice, cook 10 minutes. 4. Before the end of cooking add the mushrooms. Serves: 3 Preparation time: 20 minutes Energy value is: 493 kcal
Saturday Breakfast: corn flakes with milk, and sandwiches with ham Dinner: Risotto Dessert: Apple Supper: Pancakes with cottage cheese
Recipe for Risotto INGREDIENTS for 6 servings: - 30 grams of rice, - 6 tomatoes - 20 grams of ham, - 10 grams of beans - 1 onion - 2 peppers - 30 ml of white wine - 3.5 cups of vegetable stock, -40 grams of cheese - 2 spoons olive oil - 1 / 6 and butter, Preparation: 1. Peel onion, and then chop it. Clean peppers and chop them in cubes. Fry vegetables, add rice and mix. 2. Add little wine to rice and mix. Ham and tomatoes chopped in cubes, add on the pan and cook. 3. Now wip the cheese. Mix the risotto. Season with salt and pepper. Serving contains: 565 calories
Sunday Breakfast: Scrambled Eggs with onion and tomato. Dinner: Broth Potatoes, chicken cutlet, cabbage salad and fruit compote Supper: Fish paste
Recipe for broth Ingredients: - Chicken - Beef - carrots - onion -celery -parsley Method of preparation : To the boiling water add the cleaned chicken, beef or turkey meat, after boiling meat add spices: salt, pepper, vegetable puree and unwashed vegetables: carrots, celery, garlic, onion, and chopped greens: parsley celery, leek, dill, and cook simmer until the meat is soft, season to taste.