8Correct Answer Carbohydrate loading Carbohydrate loading is not advised for teen athletes. Growing bodies are still developing and need an even balance of nutrients.
9A carbohydrate loading. B electrolytes. C nutrient supplement. ________ are pills, powders, liquids, and other nonfood forms of nutrients.A carbohydrate loading.B electrolytes.C nutrient supplement.D protein.
11Correct AnswerNutrient supplementUnder some health conditions or during some stages of life, some groups of people may benefit from nutrient supplements.
12B lacto ovo vegetarians. C rehydration. D vegans. Those who avoid eating meat, fish and poultry, but eat dairy foods and eggs are called ______?A nicotine.B lacto ovo vegetarians.C rehydration.D vegans.
20Correct Answer Nutritional influences The classical example is the iodine deficiency that occurs in individuals eating cereal grain crops grown on iodine-deficient soil.
21A iron. B seeds. C sources. D lifestyle diseases. vegetarians may reduce the risk of some_______ like heart disease, high blood pressure, and some forms of cancer.A iron.B seeds.C sources.D lifestyle diseases.
23Correct Answer Lifestyle diseases The key to a vegetarian diet is to eat a variety of foods.
24A prenatal. B vitamin c. C adult. D nutrient. Healthful eating is an important aspect of ________ care, along with avoiding tobacco, alcohol and other drugs.A prenatal.B vitamin c.C adult.D nutrient.
32Correct Answer carbohydrates Good source of carbohydrates are pasta, rice, bread, vegetables, and fruits.
33A electrolyte balance. B rehydration. C nutrients. D fatigue. _______ requires that the intake of water equals the amounts eliminated through perspiration and body wastes.A electrolyte balance.B rehydration.C nutrients.D fatigue.
38Correct Answer Protein A slow steady weight gain, about 2 pounds a week, is best.
39A electrolytes. B proteins. C dehydration. D rehydration. Fasting, crash dieting, or trying to sweat off extra weight before weigh in can cause ________.A electrolytes.B proteins.C dehydration.D rehydration.