1. DRUGS IN SPORT

2. We have looked at a variety of Assets which sportspeople may be gifted with, develop and train for. But there is something else that some athletes use to train to win and that is DRUGS. The all-embracing word “DRUGS” covers a wide range of substances.

3. Some of these are used on a regular basis by many of us. The obvious ones are CAFFEINE, which we use in tea and coffee, NICOTINE which people use in smoking and ETHANOL, more commonly known as alcohol

5. There are other drugs that we use on a less frequent basis. These are referred to as MEDICINES. These could be described as “SOCIALLY ACCEPTABLE” because they are not illegal

8. There are also drugs that come under the term “SOCIALLY UNACCEPTABLE” and these are illegal. This group includes: 1.Heroin 2.Cocaine 3.LSD 4.Amphetamines 5.Barbiturates 6.Cannabis and ecstasy.

9. There is a third category- The PERFORMANCE ENHANCING DRUGS. SO WHAT IS A DRUG ? A SUBSTANCE THAT CAN BE TAKEN IN A VARIETY OF WAYS TO PRODUCE PHYSICAL AND/OR PSYCHOLOGICAL EFFECTS ON THE PERSON TAKING IT. It may also cause some effects that are both unpleasant and unwanted:

10. 1.They can become addictive. 2.Smoking damages the heart and oxygen carrying capability of the blood. It is also a contributing factor to coronary heart disease.

12. 3. Both alcohol and caffeine cause extra urine to be disposed of, therefore add to the risks of dehydration. 4. Long term effects of alcohol include liver damage.

13. WHY DO SPORTSPEOPLE TAKE DRUGS ? WRITE A LIST OUT

16. Sportspeople decide to take drugs to enhance or improve their performance, or are encouraged to do so by their coach. The temptation is great with such high stakes. Winning a gold medal at the Olympics in some sports is worth £1,000,000 in sponsorships. Even on a day to day basis, sportspeople make a lot of money by simply competing at the highest level.

18. Even if they do not win, drugs may allow a lesser athlete to take part in their sport at a level they could not have otherwise reached. PERFORMANCE ENHANCING DRUGS fall into 2 categories. 1.Prohibited classes of substances 2.Prohibited methods.

19. WHAT ARE PROHIBITED CLASSES OF SUBSTANCES ? 1.STIMULANTS- these help people to be more alert, enabling them to think more quickly. Using these drugs helps to overcome tiredness. Stimulants may produce side effects such as Insomnia, Increased heart rate.

21. 2. NARCOTICS/ANALGESICS- This enables athletes to get back into action quickly after an injury. They act as painkillers.

22. 3. ANABOLIC STEROIDS- They increase muscle mass and develop bone growth, therefore increase strength, while at the same time allow the athlete to train harder. It can also increase aggression. This is the most common drug used to enhance performance. The drug mimics the male hormone Testosterone. Side effects include the deepening of the voice, facial hair, mood swings and anxiety. liver disease and infertility in women are also common side effects.

24. Steroids can lead to increased muscle mass and strength gains.

25. 4. DIURETICS- Used to increase the amount of urine produced and to increase kidney function, thereby speeding up the elimination of fluid from the body. In turn this will cause rapid weight loss in sports where performers are required to compete within strict weight boundaries.

28. Side effects include dehydration, which can result in dizziness, muscle cramps, headaches and nausea.

29. 5. PEPTIDE, CHEMICAL AND PHYSICAL MANIPULATION- These type of drugs increase muscle growth, assist in recovery from injury and increase the number of red blood cells to carry oxygen.

32. WHAT ARE PROHIBITED METHODS ? Blood doping is a banned process not a banned drug. If an athlete trains at high altitude, the oxygen carrying capacity of their blood increases. Athletes train at high altitude for a period of time, and then have as much as 2 pints of blood taken from their body, and the red blood cells frozen. The body’s system quickly recovers and the normal 8 pints of blood is restored.

33. Near a competition day, the red blood cells are put back into the athlete’s bloodstream and this process is thought to increase their performance by as much as 20%.

35. The I.O.C. take random tests of athletes. The I.O.C. have strict rules on prohibited substances. At the moment there are 4000 of them.

36. Taking performance enhancing drugs is regarded as cheating and athletes found guilty pay the ultimate penalty within their sport

37. Questions Define the term Drug? What is the difference between social and performance enhancing drugs? List the different types of performance enhancing drugs? Explain the dangerous side effects of these performance enhancing drugs? Describe and explain the reasons why an athlete may turn to performance enhancing drugs?

38. Questions Explain the process of ‘BLOOD DOPING’? And why athletes may perform this illegal process. How are Governing Bodies trying to combat the use of drugs in sport?