4. The Movember Foundation is a global charity committed to men living happier, healthier, longer lives. Since 2003, millions have joined the men’s health movement, raising £402 million and funding over 1,000 programmes focusing on prostate cancer, testicular cancer, poor mental health and physical inactivity. For 30 days your moustache turns you into a walking, talking billboard for men's health. MOVE is a 30-day physical fitness challenge. Champion men's health this Movember, starting with your own.

5. The MOVEMBER FOUNDATION invest strategically in four key focus areas to have an everlasting impact on men's health. The foundation works year-round with global men’s health partners and academic and clinical institutions to ensure their programmes accelerate improvements to some of the biggest health issues faced by men. In particular, the foundation focuses on: Prostate Cancer Prostate cancer is the most commonly diagnosed cancer in men in the UK. Testicular Cancer Testicular cancer is the most common cancer in men aged 25-49. Poor Mental Health On average, 13 men each day take their life by suicide in the UK. Physical Inactivity 41% of men in high-income countries don’t exercise enough.

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