1. Using the Wheel of Life and Health to help first year students adjust to university Greg Kelly, Peter Nichol, Mark Poulter University of Ulster

2. Introduction

3. Tibetan Wheel of Life

4. Life Coaching Wheel of Life

5. Further Developments Skills Wheel of Life Designed by Greg Kelly and Peter Nicholl Developed by Raymond Bond

6. Entry to the Wheel of Life and Health

7. Initial Wheels

8. Instructions to Students Using the results of your skills audit, complete the perceived performance wheel first by clicking on the number that best represents your perceived performance. Then do the same with the satisfaction level wheel bearing in mind that how satisfied with your performance you are may be different from how you perceive your performance. For example, you may perceive your communication skills to be 6 out of 10 but your level of satisfaction with this may be 9 out of 10, or 3 out of 10, depending on how important this is to you right now.

9. Performance Wheel completed

10. Satisfaction Wheel completed

11. Printable version to keep

12. Email to share with other people

13. Summary of information and email

14. Tool most likely to be used again PDSystem Skills AuditWheel of Life and Health

15. Likelihood to use the Tool Again

16. Comparison of Ease of Use

17. Contact Details: Dr Greg Kelly – gp.kelly@ulster.ac.uk