1. Puberty and the changes in me. Objectives By the end of this lesson I will: Understand the physical changes that happen during puberty. Understand the importance of personal hygiene. Starter 1.Copy and answer the following question in one complete sentence: What is puberty? Key Words: Education for Personal Relationships Puberty Guidelines

2. What is Puberty? The time when your body begins to develop and change as you move from child to adult.

3. What is puberty? https://www.youtube.com/watch?v=Rsj6d W6qKRchttps://www.youtube.com/watch?v=Rsj6d W6qKRc

4. Complete Body Changes Work sheet ChangesBoyGirlBoth Grow taller Skin becomes oily Spots appear on skin Hair grows under arms Body shape changes Weight gain Face shape changes Voice becomes deeper Body sweats more May be physically attracted to other people Sometimes feel lonely and confused Mood swings (including irritability, tearfulness, overwhelming happiness and confusion) May become argumentative and bad tempered Want more independence Start to think about the future Start to think more about appearance Changes during puberty

5. Boys and girls are going through the same changes So why the divide?

6. Physical changes in my body Greasy and oily skin and scalp Body Produces more sweat Adult (permanent) teeth come through Grow taller and wider, and put on some weight You may gain a bit of weight…remember this is natural!

7. Causes and Consequences CAUSECONSEQUENCE WHAT CAN YOU DO? Body produces more sweat during puberty. Skin and scalp become for oily during puberty. The body grows taller and wider. You lose all baby teeth and adult teeth come through.

8. Hygiene Task 1 With a partner Write down 5 ways you ensure you have good personal hygiene

9. Complete personal hygiene sheet What products do you use? How often should we brush our teeth? How often should we shower?

10. What Have I learnt? Write down 3 things that you have learnt in today's lesson Share them with the person sat next to you and see if they have written anything different.