1. Kieran elder

2. Link page Equipment Methods Recipes Healthy options Meals Quiz Information

3. Equipment

4. Methods Creaming method All in one method Rubbing in method Mixing method

5. Recipe’s Swiss role Pumpkin soup Chocolate cake Carrot cake Victoria sandwich Sweet bread

6. Healthy meal option Korean rice pot Broccoli, chicken & cashew nut sir fry Tomato and basil spaghetti Mediterranean chicken with roasted vegetables Mediterranean chicken with roasted vegetables Prawn spring roll wraps Chicken skewers with satay dip

7. Creaming method

8. All in one methods

9. Rubbing in method

10. Mixing methods

11. Information