1. Whisper, Speak, Shout (C) 2014 by Exercise ETC Inc. All rights reserved.

2. Mix it Up Whisper, speak or shout each of these words ! This is auto-timed; hit “enter” to begin. (C) 2014 by Exercise ETC Inc. All rights reserved.

3. Banana (C) 2014 by Exercise ETC Inc. All rights reserved.

4. WAITER! (C) 2014 by Exercise ETC Inc. All rights reserved.

5. Albatross (C) 2014 by Exercise ETC Inc. All rights reserved.

6. Slippery (C) 2014 by Exercise ETC Inc. All rights reserved.

7. FORE! (C) 2014 by Exercise ETC Inc. All rights reserved.

8. Charleston (C) 2014 by Exercise ETC Inc. All rights reserved.

9. Monument (C) 2014 by Exercise ETC Inc. All rights reserved.

10. HELLO! (C) 2014 by Exercise ETC Inc. All rights reserved.

11. THE END (C) 2014 by Exercise ETC Inc. All rights reserved.

12. No, really. That was the end. (C) 2014 by Exercise ETC Inc. All rights reserved.