1. Hit “enter” to begin your sample “Train the Brain” drill.

2. What the Fox Says (C) 2014 by Exercise ETC Inc. All rights reserved.

3. Step 1: Say the name of each animal out loud (C) 2014 by Exercise ETC Inc. All rights reserved.

4. Elephant (C) 2014 by Exercise ETC Inc. All rights reserved.

5. Dog (C) 2014 by Exercise ETC Inc. All rights reserved.

6. Fox (C) 2014 by Exercise ETC Inc. All rights reserved.

7. Step 2: Mimic the noise each animal makes. Be realistic. Feel free to add gestures as appropriate. (C) 2014 by Exercise ETC Inc. All rights reserved.

8. “Twoot” (C) 2014 by Exercise ETC Inc. All rights reserved.

9. “Woof” (C) 2014 by Exercise ETC Inc. All rights reserved.

10. “Yip-yip-yip-yip-yip-yip-yip-yip-yip-yip- yip-yip-yip-yip-yip-yip-yip-yip-yip-yip.” (C) 2014 by Exercise ETC Inc. All rights reserved.

11. Step 3: When the image of each animal appears on screen, make the sound that animal makes. HERE WE GO! (Auto-timer starts now.) (C) 2014 by Exercise ETC Inc. All rights reserved.

21. THE END (C) 2014 by Exercise ETC Inc. All rights reserved.