1. Hit “enter” to begin your sample “Train the Brain” drill.

2. Killing Time (C) 2014 by Exercise ETC Inc. All rights reservd.

3. Instructor Note There are 3 levels to this drills Level 1 (yellow) beginner: Advance the slides at the speed you choose. Hit “enter” to advance slides. Level 2 (blue) intermediate: This is auto- timed; 2 seconds per slide. Level 3 (red) advanced: This is auto-timed; 1 second per slide (C) 2014 by Exercise ETC Inc. All rights reservd.

4. Level 2: Instructions As each clock appears on the screen say what the time is! This is a timed drill; you have 2 seconds per slide! (C) 2014 by Exercise ETC Inc. All rights reservd.

13. THE END (C) 2014 by Exercise ETC Inc. All rights reserved.