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GROUP3 : 呂昕穎、林佳瑩、 卓筱錚、曹潔怡、 許婷婷、陳泓卉
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BORN DIE
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Introduction Baby Old-age Teenager Middle age Breastfeeding
V.S. Formula Nutritional problems Introduction Teenager Junk Food Middle age Lose-weight & Well-balance Diet
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Baby…
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Breastfeeding or Formula
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Breast milk is best food for a newborn baby.
Digest easily Nutrients for a baby needs Best quality milk from mother's well-balanced diet Using formula has some key points. Measure of powder milk Clean and hygienic Temperature
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Teenager…
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Junk Food
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Harmful effects of junk food
What is junk food Harmful effects of junk food Addicted to junk food
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Middle age…
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Lose-weight & Well-balance Diet
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A balanced diet is very important.
Most people lose weights without a balanced diet, which causes them to lose their health. Therefore, when losing weights, we have to take care of our dietary habit in order not to get just the opposite of what we want.
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Old-age…
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Nutritional Problems
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Improper nutritional habits
Lack of appetite Altered sense of taste and smell Bad condition of dentures Unhealthy digestion, poor nutrient uptake Frequent suffering from various diseases
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colon, pancreas and prostate
coronary heart disease (increased blood pressure, blood lipids and glucose intolerance ) osteoporosis and cancer Calcium Plant-Based Diet Protein
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Basic Guidelines of Health
sugary foods high-fiber foods desirable weight fish and nuts animal fat calcium
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Conclusion From this report, we understand that food and life are related closely. Because food provides every nutrition which can make us live, food plays an indispensable part in our life. When we get older and older, our life style would be changed, and food that we need also become different. But some food is not healthy, we must choose food carefully before we eat. Eating food in balanced way is a great life style that can keep our body in good state.
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