We think you have liked this presentation. If you wish to download it, please recommend it to your friends in any social system. Share buttons are a little bit lower. Thank you!
Presentation is loading. Please wait.
Published bySuzan Lloyd
Modified over 6 years ago
What to eat instead of meat! Protein – beans, soy products (tofu), nuts Iron – lentils, whole wheat breads, spinach Calcium – orange juice, dark leafy greens, milk Zinc – some cereals, pumpkin seeds, chickpeas
http://www.choosemyplate.gov/healthy- eating-tips/tips-for-vegetarian.html http://www.choosemyplate.gov/healthy- eating-tips/tips-for-vegetarian.html http://www.nomeatathlete.com/non- vegetarian-foods/ http://www.nomeatathlete.com/non- vegetarian-foods/ http://www.vegetarian- nation.com/resources/common- questions/vegetarian-vegan-sources-protein- calcium-iron/ http://www.vegetarian- nation.com/resources/common- questions/vegetarian-vegan-sources-protein- calcium-iron/
Vegetarianism. Vegetarians do not eat meat, fish, and poultry. Vegans are vegetarians who abstain from eating or using all animal products, including.
The USDA, the agency in charge of nutrition, has switched to a new symbol, a colorful plate. Trying to send the same messages: Eat a variety of foods.
My Plate and Food Choices Chapter 4, Lesson 1 Part 2 7 th Grade Health.
The New Food Guide Pyramid! What’s the Difference?
Education Phase 2 Food, drink and health.
Revision. Protein- Why do we need it? Protein is the most important nutrient. This is because it is the only nutrient that can be used for growth and.
VITAMINS AND MINERALS BY SAMANTHA. VITAMIN A Food Sources: Dark green, leafy vegetables, deep yellow and orange fruits and vegetables, liver, milk,
HEALTHY EATING PLATE Image Source: SHM, Retrieved from: plate-in fkyc.html Home.
By Andrew Head, Georgia Southern Dietetic Intern
Vegetarian Diet Yoga 11: Nutrition Module. At the end of this presentation, you will have a better understanding of: Why people choose vegetarian diets.
Janice Hermann, PhD, RD/LD Oklahoma Cooperative Extension Service Nutrition Specialist Is Your Diet Balanced MyPyramid: Steps To A Healthier You.
Welcome to the Food Guide Pyramid
The Five Food Groups and Nutrition Facts
The Balance of Good Health June 2006 © British Nutrition Foundation 2006.
ESSENTIAL NUTRIENTS What nutrients do we need? What are their benefits? What foods can we find them in?
Six Nutrients. NUTRITION - is the science that studies how body makes use of food. DIET - is everything you eat and drink.
Create A Great My Plate. Make ½ Your Grains WHOLE Whole grains contain the entire Grain Kernel (Bran, Germ & Endosperm) Whole Wheat BreadWhole Grain PastaBrown.
What counts as a serving?. What counts as an ounce equivalent in the meat & beans group? In general, 1 ounce of meat, poultry or fish, 1/4 cup cooked.
Healthy Eating. Today at the lesson you: 1. Practice some vocabulary exercises 2. Learn how to eat well and do a online test 3. Make and discuss your.
The Water Soluble Vitamins. B1 Thiamin Foods = Pork, Liver, Peas, Cereal, Nuts, Seeds, Whole Grains Function: Needed to Produce Energy from Carbohydrates;
© 2021 SlidePlayer.com Inc. All rights reserved.