2. Corporate Employee Health Report Card As per the Assocham study on prevalence of lifestyle diseases among corporate employees  72% of the corporate become more prone for the cardiovascular diseases due to high stress levels & poor eating habits (eating junk food, sleeping badly and not exercising)  52% of corporate employees are afflicted to lifestyle diseases due to their poor eating habits  26% suffer from obesity (lifestyle disease), 24 % suffer from chronic diseases whereas 18% have acute ailment  Only 6% of average corporate employees claimed to not suffer from any disease

3. Corporate Employee Health Report Card  Depression is the 2 nd hard hit disease that is observed among the respondents  High Blood pressure (B.P) and Diabetes are the 3 rd and 4 th largest disease with a share of 12% and 10% respectively as suffered among the corporate employees  Spondolysis (8%), heart disease (6%), cervical (5%), asthma (4%), slip disc (3%) and arthritis (2.5%) are the most common among diseases

4. Corporate Employee Health Report Card  The report says that the increasingly demanding schedules, Bad eating habits and high stress levels are leading to sleep disorders in individual lives  Loss of sleep has wide ranging effects including daytime fatigue, physical discomfort, psychological stress, performance deterioration, low pain threshold and increased absenteeism

5. Our Objective  To correct eating habits amongst employees and To help them learn skills (not just facts)  Prevent lifestyle related health problems such as obesity, eating disorders, dental caries, and iron deficiency anemia  May help prevent health problems later in life, including heart disease, cancer, and stroke; the three leading causes of death

6. Our Objective  Leads to a more energetic, positive and productive workplace  Improve employee health and morale and lower health care costs  Main objective is prevention and organizational wholeness  Reduce absenteeism and reduction in on-the-job accidents and injuries

7. Your Benefits  Companies  Reduction in Employee Attrition  Increase in Employee Productivity & Morale  Low Absenteeism  Lower Medical Claims  A competitive edge in hiring  Employees  Improved body image  Increased energy levels  Improved morale  Decreased anxiety and tension  Greater happiness and a more positive attitude  Reduced muscle tension and pain associated with sitting at a desk

8. Our Services  Nutritional Counselling  Personalized Diet Plan

9. Our Services  Laughter Therapy  Yoga & Relaxation Techniques  Stress Management

10. About us  HealthyLiving is a team of passionate people who want to bring a change in the society by the working on three dimensions of wellness - Spiritual, Mental and Physical (http://healthyliving.net.in/team.php)http://healthyliving.net.in/team.php  Sujata is a Nutritionist & founder of Healthy Living. She is post graduate in Food & Nutrition and certified Food Quality Auditor. She is also an MBA in HR & Operations from Faculty of Management Studies, Delhi

11. What people say about us  Sujata’s laughter session was very enjoyable experience for our guests. She is the best laughter lady.  Sujata’s Diet counseling and Laughter sessions helped to increase our employees morale and positivity at workplace. Sumit Malik, Design Consortia

12. Contact Us Sujata Gupta, Founder & Nutrionist Corporate Office : F – 66, Kamla Nagar, Delhi – 110007 Mobile: 9311701610 sujata19@gmail.com sujatagupta@healthyliving.net.in www.healthyliving.net.in