1. Communications Instructional Sheet Please make sure to use #passthetorch4women in your posts so we can find you! How to Upload Your Video to YouTube (from computer) 1. Log-in or create an account at Youtube.com 2 On the main page in the right-hand corner, click “Upload” 3. Click “Select Files” and search for your video on your computer 4. Update the title to “Why I #passthetorch4women” 5. Under “Tags”, type “#passthetorch4women” 6. Add a description if you would like 7. Make sure your setting is set to “Public” 8. Wait until your video has completely processed 9. Select “Publish” in the upper, right-hand corner How to Upload Your Video to YouTube (from cell phone) 1.Go to the YouTube app 2.Sign-in to your account (if you haven’t already) 3.Select the three horizontal lines in the upper, left-hand corner 4.Select the icon to the right of “My Channel” 5.Select “Give Access” and then “OK” 6.Select your video from your camera feed 7.Select the “checkmark” in the upper, right-hand corner 8.Type “Why I #passthetorch4women” 9.Make sure your setting is set to “Public” 10.In the upper, right-hand corner, select the “Upload” icon YouTube

2. Communications Instructional Sheet Please make sure to use #passthetorch4women in your posts so we can find you! How to Upload Your Video to Facebook (from computer) 1. Log-in or create an account at Facebook.com 2.Go to your profile page 3.Under your status, select “Photo/Video” 4.Select your video from your computer files 5.Select “Choose” 6.Type “Why I #passthetorch4women” 7.Tag a friend or a group of friends and ask them to Pass the Torch 8.Make sure your setting is set to “Public” 9.Select “Post” How to Upload Your Video to Facebook (from cell phone) 1.On your “Newsfeed” page, select “Photo” from the top 2.Select your video from your camera feed and hit “Done” 3.Type “Why I #passthetorch4women” 4.Take a friend or a group of friends and ask them to Pass the Torch 5.Make sure your setting is set to “Public” 6.In the upper, right-hand corner, select “Post” Facebook

3. Communications Instructional Sheet Please make sure to use #passthetorch4women in your posts so we can find you! How to Upload Your Video to Instagram (from cell phone) 1.Go to the Instagram app 2.Select the camera button (square at the middle bottom) 3.Select your video from your camera feed and hit “Next” 4.Add a filter, cut, and edit if you would like, then hit “Next” 5.Type “Why I #passthetorch4women” 6.Tag a friend or group of friends and ask them to Pass the Torch 7.In the bottom line, select “Share” Please Note: Instagram videos can only be 3-15 seconds in length Instagram Have any questions? Please contact Samantha at samantha@mentoringwomensnetwork.com