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WELCOME TO. Off-Season Strength Training Mondays and Wednesdays 3:05pm - 4:05pm Weight Room OPEN TO ALL RICHARDSON LOSSA ATHLETES.

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Presentation on theme: "WELCOME TO. Off-Season Strength Training Mondays and Wednesdays 3:05pm - 4:05pm Weight Room OPEN TO ALL RICHARDSON LOSSA ATHLETES."— Presentation transcript:

1 WELCOME TO

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3 Off-Season Strength Training Mondays and Wednesdays 3:05pm - 4:05pm Weight Room OPEN TO ALL RICHARDSON LOSSA ATHLETES

4 Monday to Friday 11:40 – 12:00 Join the fun in the gym! Clean indoor shoes mandatory

5 Mondays @ lunch! 11:40 – 12:00 GYM B/C Please bring indoor running shoes!

6 Tuesdays @ lunch! 11:40 – 12:00 GYM B/C Please bring indoor running shoes!

7 Wednesdays @ lunch! 11:40 – 12:00 GYM B/C Please bring indoor running shoes!

8 Thursdays @ lunch! 11:40 – 12:00 GYM A Please bring indoor running shoes!

9 Fridays @ lunch! 11:40 – 12:00 GYM B/C Please bring indoor running shoes! Bring your friends

10 TUESDAYS @ 3:00PM DRAMA ROOM – 3146 Become physically fit, mentally clear and emotionally cleansed.

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16 DID YOU ATTEND RICHARDSON’S AWARDS ASSEMBLY? PICTURES ARE IN AND CAN BE PICKED UP IN GUIDANCE! Award Recipients will need to pick up their photo in Guidance from MONDAY to THURSDAY – at lunch and after school (from 3:00 -3:30) Please see Ms. Forbes if you have any questions!

17 Wednesdays at lunch in the library  Starts Feb. 11 Bring your lunch! All are welcome!

18 Discover another region of Canada while learning and practicing French! This Summer, enjoy FIVE WEEKS of adventure, friendship and discovery! See Ms. Forbes in Guidance or visit www.myexplore.ca for more details! Deadline to apply is February 28 th !

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20 The Durham Regional Police are looking for students who would like to participate in the: “YOUTH IN POLICING PROGRAM” Please see Guidance for applications.

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22 Fleming College Hosts ‘Explore Your Future With Fleming’ in Oshawa February 18 th, 2015 For any applicant or interested applicant, we will be hosting an Explore Your Future with Fleming event in Oshawa at the Oshawa Golf & Curling Club on Wednesday, February 18 th from 6:30-8:00pm. At this reception, we will be welcoming applicants and talking to them about student life, residence, financial aid, scholarships, athletics and other exceptional services that we offer. Register online at: http://flemingcollege.ca /explore-your-future/ http://flemingcollege.ca /explore-your-future/

23 Education and Careers in Insurance Information Night Durham College Tuesday, February 24 th 4:30-6:30 p.m. www.durhamcollege.ca/insr

24 Durham College Open House

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26 Be Part of: Newcomer Orientation Week

27 Peer to Peer – Current high school students leading activities for newly-arrived students

28 P assion E nthusiasm E ncourage R esponsibility L eadership E mpowerment A ctive D edicated E mpathetic R espectful P E E RP E E R L E A D E RL E A D E R

29 Orientation Day - Aug 4 Planning Meeting - Aug 5 Facilitation Training - Aug 11 Facilitation Training - Aug 12 PL Training - Aug 17 - 19 Preparation Day - Aug 20 NOW Program - Aug 24 - 26

30 Gain leadership experience Make a difference Make new friends Build your résumé Earn up to 40 community hours

31 Part 1: Complete the application form (yellow sheet) Return to your SWIS worker electronically, or to your school(Guidance/Main Office) Deadline: March 6 th,2015 at 4:00 pm

32 Part 2: Have a teacher/school staff member complete the Peer Leader Endorsement Form (blue sheet) Bring this Form with you to your interview. Interviews will take place: early April

33 For more information, please contact your School Settlement Worker (Elisa Soler) (905)903-7020

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36 GIRL’S LACROSSE Learn to play Girls Field Lacrosse No experience necessary! Where: Gym B/C When: 7:15am Feb 20th IT’S COMING…

37 Parents and Students Are Invited to a PROFESSINAL DEGREES INFORMATION PRESENTATION February 17 th at 7:00 pm In The Library NURSING DENTISTRY PHARMACY OPTOMETRY MED SCHOOL LAW SCHOOL

38 Science Club o Meet Wednesdays at lunch in 3308 o Discussions o Labs o Practice science contests o See Ms. Herzog for more information

39 Richardson Track & Field Mandatory Meeting – Tuesday February 24 @ Lunch in 3160 (Health Room) First Team Practice – Tuesday March 3 @ 3:00pm

40 BADMINTON IS BACK!!! Practices are every Tuesday and Thursday from 7-8am in the gym. All players are welcome! See Mr. Walsh, Ms. Jande, or Ms. Herzog for more information.

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