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Diabetes management and complications
Dr. Louise Johnson-Loots Specialist physician and insulin pump centre Montana hospital, Pretoria
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Diabetes types Type 1 – auto immune Type 2 - insulin resistant
Secondary – surgery, medication (i.e. steroids) GDM ( gestational diabetes)
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Type 2 Diabetes Type 1 Younger than 30 yr Thin Auto-immune disease
10-20% of Pt. Type 2 Older than 30 yr Obese – ♂ waist > 94 cm ♀ waist > 80 cm Ass diseases i.e. HT,Dyslipiedemiae 80% of Pt
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What you see is what you have…
Type 2 Type 1
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Insulin resistance (metabolic syndrome)
First step on diabetes ladder Waist circumference Male >94 cm Female >80cm Associated disease –Hypertension - gout -abnormal cholesterol
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How to manage my metabolic abnormality?
Know your numbers Set targets – keep to them Know your bar stool (diet, exercise ,medication) NO smoking!! Test regularly
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Targets to achieve Waist - 94 cm male, 80cm female
Blood pressure < 130/80mmHg LDL cholesterol< 1.8 HDL cholesterol > 1.0 HbA1c < 7% FPG < 5.5 , 2h PPG < 7.8
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How to get to target? Diet Exercise 30 min brisk walking/day
Correct medication – suit your life style Regular blood glucose testing – 2x/day on insulin - wake up/2h PPG if on tablets Test more if unwell
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Diabetic diet sign language
Fist – carbohydrate portion (tennis ball size) Palm size – protein ( thickness of thumb ball ) Two open hands – vegetables Thumb tip – fat 3 regular meals- don’t skip Enough water - weight ( 84 kg = 8 glasses)
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Alcohol and diabetes Female 1 unit/day Male 2 units/day
Unit - single whiskey/brandy (spirits) - 200 ml dry white/red wine Stay away from mixes, beer, sherry ,port liqueur
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Important pitfalls Diabetic sweets - too much fat
Flavored water = Coke in calories!! Fruit juice Not what we eat but how much of it!
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Medication - Type 2 diabetes
Metformin basis of type 2 management Incretin – tablets and injections (see second lecture after lunch break) Sulphonylurea – hypoglycemia TZD- pioglitazone – swelling of feet
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Medication Type 1 Diabetes
Insulin –to suit your lifestyle Basal/bolus Basal( long acting) Levemir, Lantus, Bolus (short acting)– novorapid,apidra,humalog Fixed mixes –novomix,humalog mix25 Insulin pumps
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Progression of type 2 diabetes
20 40 60 80 100 ―10 ―8 ―6 ―4 ―2 2 4 6 Time of diagnosis ? Pancreatic function = 50% of normal -cell function (% of normal by HOMA) Type 2 diabetes mellitus (T2DM) develops because of a progressive decline in pancreatic -cell function, together with increasing insulin resistance, for which the -cells cannot compensate. The United Kingdom Prospective Diabetes Study (UKPDS) has demonstrated that by the time of diagnosis, patients may have already lost as much as 50% of their -cell function. Holman RR. Diabetes Res Clin Pract 1998;40(suppl):S215. Time (years) HOMA=homeostasis model assessment. Adapted from Holman RR. Diabetes Res Clin Pract 1998;40(suppl 1):S21―5.
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The first insulin 11/1/1922 Leonard Thompson 14yr
25 days on dog insulin
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Expectations today Fast Reliable Smooth Reproducible Safe
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Complications Preventable Preventable! Preventable!!
Know the rules of the metabolic abnormality to prevent the disease
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Rules for diabetes Rule 1 – medical check 6 monthly with a specialist physician –Blood pressure, kidney ,heart,feet sensation and blood flow. Rule 2 – eye check at an eye specialist (not the person giving the glasses) Rule 3 – no bare foot walking
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More rules Rule 4 – sin once every 14 days (ice cream ,chocolate ,cookies etc) Rule 5 - if female and your baby weighed >4.0kg – get screened for diabetes yearly Rule 6 – Become the captain of your own ship !
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Questions ??
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