1. 1. Health COMBINATION OF Physical Mental and Social Well-Being

2. The Health Triangle
Physical
Mental
Social
All in balance

3. 2. Dynamic Health Subject to Constant Change

4. 3. Spiritual Health p. 8

5. 4. Wellness
The overall state of well-being OR
Total Health

6. 5. The Health Continuum

7. A sliding scale based on one’s behaviors that enables one to live a life toward optimal wellness or premature death.

8. 6. Prevention
Practicing health and safety habits to remain free of disease
and injury.

9. Use your book to complete
the following terms
7. Define Chronic Disease.
8. Define Heredity
9. Define Culture
10. Define Attitude

10. 11. Health Influences
Heredity
Environment
Culture
Attitude
Behavior

11. Health Influences
Media
Technology

12. 12. Risk Behaviors
Actions that can potentially threaten your health or the health of others

13. 13. List 5 Risk Behaviors

14. 14. Lifestyle Factors Daily sleep 8 hours
Eat a daily healthy breakfast
Avoid drug use
Exercise minutes most days of the week

15. 14. Lifestyle Factors Abstain from smoking or other tobacco products
Maintain a healthy weight

16. 15. Healthy People 2020
A nationwide health promotion and disease prevention plan designed to serve as a guide for improving the health of all the people in the U.S.

17. -Improve the quality of Life
Goals - Healthy People 2020
-Improve the quality of Life
-Promote health to avoid diseases, injury, disability, or death
-Eliminate Health Disparities
-Promote healthy environments
-Make wellness a way of life

18. 16. Health Education
The providing of accurate health information to help people make healthy choices.

19. 17. Health Literacy Critical Thinker Problem Solver Responsible
Productive
Self-Directed Learner
Effective Communicator

20. 18. Health Disparity p. 23

21. 19. Abstinence
Avoiding harmful behaviors

22. Free point

23. What gates will you open to life’s adventures?

24. Don’t Just Be,
Another Fish In The Sea