1. Homework Review your homework using green pen
Where did you lose marks?
What did you do well?

2. Home Learning exam questions (hand out) 15 mark question:
Explain how personality is developed using appropriate theories and analyse factors that could help a performer who is displaying low achievement motivation.

3. KQ

4. Arousal Book 1 Page 168
Lesson 1 of 2

5. Practical
Imagine you are walking from a changing room to a boxing ring in the middle of an empty stadium. See yourself shadow boxing in the empty ring, and notice how you feel.

7. Now put yourself in this situation

8. What happened?
Write down what you just felt and what you think happened to your body.

9. Outcomes To understand and describe:
Theories of arousal: drive, inverted U and catastrophe theories
practical applications and impact on 
performance

11. Arousal Page 168
What is it and how is it controlled?

12. How do we know when we are experiencing high levels of arousal?
Physiological (somatic) signs
Psychological (cognitive signs)

13. Explain and evaluate the :
Drive Thoery
Inverted U Theory
Catastrophe Theory

14. Performance = Habit strength X Drive
DRIVE THEORY
Performance = Habit strength X Drive
P = H D
The more an elite sports person is aroused the better their performance due to the dominant response being chosen is habitual.
The more a beginner sports person is aroused the dominant response may be incorrect and high levels of arousal can cause a deterioration in performance.

15. Drive Theory (Hull, 1943)
Proposed a linear relationship between arousal and performance
As arousal increases so will quality of performance
Higher levels of arousal would intensify the dominant response
For Elite performers this is likely to be correct response
For beginners likely to be incorrect response
Spence and Spence (1968) adapted it using an equation:-
Performance = Habit strength x drive
Now considered an inadequate explanation
When arousal reaches a high enough point performance will not improve

16. PROBLEMS WITH DRIVE THEORY
The habitual behaviour/ dominant response is not always the correct one (think of beginners)
By increasing drive (arousal) performers often resort to previously learned skills because they are dominant but may be incorrect.
Even highly skilled players ‘choke’ in highly charged situations.
Anything else? Does not consider somatic and cognitive

17. Inverted U Hypothesis (Yerkes and Doson, 1908)
Suggests that performance will increase with arousal to an optimum point.
However if you go beyond that point then performance will decrease
From observations this seems to fit very well, however, it is too simplistic
Does it apply equally to the different phases of learning?
Does it apply to all sports performance in the same way?

18. PROBLEMS WITH INVERTED U THEORY
Critics question if optimal arousal always occurs at the mid-point of the curve.
One curve does not explain the different optimal levels of arousal needed for simple and complex tasks. Anything else?

19. Does it apply equally to the different phases of learning?
Beginners find it more difficult to cope with arousal
Less habitual (Similar to Drive theory)
Need to give more attention to the skill itself and arousal levels make take concentration away
Rely heavily on environmental cues, may miss what is unexpected
Performance
Arousal
Cognitive
Associative
Autonomous

20. Does it apply to all sports performance in the same way?
Can vary according to the skill being performed
Gross skills benefit from higher levels of arousal then fine skills
Shot Putt compared to Archery
Can vary within a sport dependant upon role
Rugby forwards compared to backs
Performance
Arousal
Fine/
Complex
Gross/
Simple

21. CATASTROPHE THEORY Point A Cognitive anxiety is high.
Somatic anxiety is low.
Performance is enhanced.
Point B
Cognitive anxiety is high.
Somatic anxiety is high.
Performance can deteriorate.
Point D
Performance does not return to original level immediately even though performer is trying to decrease arousal.
Point C
Performance still deteriorating.
The worst over ever?

22. AROUSAL THEORIES (3)
CATASTROPHE THEORY A theory that predicts a rapid decline in performance resulting from the combination of high cognitive anxiety and increasing somatic anxiety. Devised by Hardy and Frazey (1987) Is a development of the Inverted U theory but involves a faster and more dramatic reduction in performance. It is more a model than theory because it tries to predict human behaviour rather than explain it. How does it differ from inverted U?

23. It would be very difficult to recover from this point.
CATASTROPHE THEORY
Physiological arousal is related to performance in an inverted ‘U’ fashion when the athlete is not worried or has low cognitive anxiety state anxiety.
If cognitive anxiety is high, the increases in arousal pass a point of optimal arousal and a rapid decline in performance occurs (the catastrophe).
It would be very difficult to recover from this point.

24. AROUSAL AND ITS IMPACT ON PERFORMANCE
Once we attain our optimum level our reactions are at their fastest, we are able to screen out irrelevant information and do NOT suffer from Attentional Narrowing and Attentional Wastage Attentional Narrowing:
Focusing on too narrow a range of information or on the performance of a skill; this causes the performer to ignore important cues or information.
This occurs when a performer is so tightly focused on performing the skill, or on a small part of the display (e.g. the defender in front of them), that they do not attend to other important aspects or they miss important cues (e.g. team mates they could pass to).

25. Outcomes
Critique the ZOF and explain what is required to enter ‘being in the zone’
Compare the ZOF with the inverted U theory
Critique Peak Flow Experience taking into consideration the factors that may interfere with the experience

26. Provide a sporting example for A and B

28. ZOF – Consider the type of skill

29. peak flow experience

30. Prove it review Do you understand the following?
drive, inverted U and catastrophe theories
practical applications and impact on 
performance

Zone of Optimal Functioning and peak flow 
experience

31. Review your syllabus

32. Questions

33. Exam questions on motivation

35. Is it possible to identify links between personality and sporting performance?
Sceptical
Credulous
There is no link between personality type and success in sport
There is no link between personality and choice of sport