1. Tosan
Blue Stripe

2. Tosan
Instructor: “Joonbi!!”
Student: Joonbi!!”

3. Movement 1
Left hand/Tosan block,
Left foot front stance {west}

4. Movement 2
Right hand reverse punch
Left foot front stance {west}

5. Movement 3
Right hand folds on top
Left foot front stance {west}
Looking east – over right shoulder

6. Movement 4
Right hand tosan block
Right foot front stance {east}

7. Movement 5
Left hand reverse punch
Right foot front stance {east}

8. Movement 6
Step up to right foot
Fold both hands open knife hands {south}
Feet together, knees bent, body facing {east}
Looking {north}

9. Movement 7
Left hand Sudo block
left foot back stance {north}

10. Movement 8
Fold right hand on ribcage
Drop left hand as if pushing down
Back stance {north}

11. Movement 9
Right hand spear thrust
“Kiyah!!”
Right foot front stance {north}

12. Movement 10
Turn right hand counter clockwise, palm out
Step up with left foot and turn body counter clockwise, bringing feet together
Fold right hand behind back
Fold left hand on chest for a backfist
Body facing {south}

13. Movement 11
Step out behind you with left foot into a left side front stance facing{north}
Left hand backfist

14. Movement 12
Fold right hand on top for another backfist

15. Movement 13
Step forward into a right side front stance {north}
Right hand backfist

16. Movement 14
Immediately look to {east}
Fold right hand on top for a tosan block

17. Movement 15
Moving left foot, step around behind you counterclockwise into a feet together/knees bent position {east}

18. Movement 16
Left hand tosan block
Left foot front stance {east}

19. Movement 17
Right hand reverse punch
Left foot front stance {east}

20. Movement 18
Right hand folds on top
Look behind you to the {west}
Left foot front stance {east}

21. Movement 19
Right hand tosan block
Right foot front stance {west}

22. Movement 20
Left hand reverse punch
Right foot front stance {west}

23. Movement 21
Step back to right foot
Knees bent/feet together {southwest}
Cross knife hands on right ribcage
Looking {southeast}

24. Movement 22
Step out into left foot front stance {southeast}
Double knife hand strike to the throat

25. Movement 23
Grab lapels
left foot front stance {southeast}

26. Movement 24
Pull down and in
left foot front stance {southeast}

27. Movement 25
Left hand out
left foot front stance {southeast}

28. Movement 26
Left hand out
Back leg front kick {southeast}

29. Movement 27
Right hand lunge punch
Right foot front stance {southeast}

30. Movement 28
left hand reverse punch
left foot front stance {southeast}

31. Movement 29
Step back right foot to left
Knees bent/feet together
Body facing {southeast}
Looking {southwest}

32. Movement 30
Step double knife hand strike to the throat
Right foot front stance {southwest}

33. Movement 31
Grab lapels
Right foot front stance {southwest}

34. Movement 32
Pull down and in
Right foot front stance {southwest}

35. Movement 33
Right hand out
Right foot front stance {southwest}

36. Movement 34
Right hand out
Back leg front kick {southwest}

37. Movement 35
Land in a left foot front stance {southeast}
Left hand lunge punch

38. Movement 36
Left foot front stance {southeast}
Right hand reverse punch

39. Movement 37
Step back left foot to right
Knees bent/feet together {southeast}
Left hand folding low
Looking {south}

40. Movement 38
Left hand high block
Left foot front stance{south}

41. Movement 39
Right hand high block
Right foot front stance {south}

42. Movement 40
Fold right hand low in a fist
Fold left high open knife hand
Right foot front stance {south}
Looking {west}

43. Movement 41
Step around counterclockwise with left foot
Knees bent/feet together
Body facing {north}
Looking {west}

44. Movement 42
Step out into side stance
Left hand chop strike
Looking {west}

45. Movement 43
Look {east}
Fold right hand high in an open knife hand
knees bent/feet together

46. Movement 44
Look {east}
Right hand chop strike to throat
Side stance

47. Movement 45
Instructor: “Goman!!”
Student: “Goman”