1. Continue to Thrive After Fifty-five
Created by Fran Reiser

2. Orem Senior Friendship Center 93 North 400 East
Exercise – Tai Chi – Tues. & Thurs. – 8:00 a.m.
Zumba, Yoga, Line Dancing
Wood Shop
Ceramics
Watercolor Class – Wednesday – 9:00 a.m.
Quilting
Lunch – Monday – Friday ($3.00)
Bingo
And Lots More . . .

3. Orem Fitness Center 580 West 165 South
Swimming
Exercise Classes
Tai Chi – Mon. & 8:00 a.m.
Silver Sneakers Circuit – Tues. & Thurs. – 8:00
Silver Sneakers Classic – M., W., F. – 11 a.m.
Yoga
Zumba
And Much More

4. Retired Senior Volunteer Program
Many opportunities to give volunteer service
Tutoring elementary students
Help students with reading skills at OSFC
Food & Care Coalition
Meals on Wheels
Habitat for Humanity
Daughter of Utah Pioneers Museum

5. Music and Theater Utah Valley Symphony Hale Center Theater
Scera Theater
Covey Center for the Arts
Utah Symphony Finishing Touches
BYU Productions
UVU Productions

6. Museums Orem Heritage Museum Roots of Knowledge – UVU Library
BYU Museum of Art
Monte L. Bean Life Science Museum
Harris Fine Arts Center
Thanksgiving Point
Camp Floyd/Stagecoach Inn State Park
Springville Art Museum

7. UVU Elder Quest Seniors for Life-long Learning
Two 10 week Semesters
Fall Semester – September to December
Winter/Spring Semester – January to April
14 Classes Weekly
Cost - $40.00 – includes both semesters
Monthly luncheons with guest speakers
Day Trips
Longer Trips

8. Serving Our Fellow Beings
“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.” ― Ralph Waldo Emerson
“No one is useless in this world who lightens the burdens of another.” ― Charles Dickens

9. President Gordon B. Hinckley
“The best antidote I know for worry is work. The best cure for weariness is the challenge of helping someone who is even more tired. One of the great ironies of life is this: He or she who serves almost always benefits more than he or she who is served.”