1. H1N1
Facts about the disease
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2. Agenda H1N1 - Swineflu ✓ 1 2 3 4 5 6 7 Your Logo What is a pandemic?
How can I catch the disease and what are the symptoms? ✓ 3
Who is most at risk? 4
How can I protect myself and others? 5
What should I do if I think I have H1N1 6
H1N1 Vaccine 7
General information on the diseaser
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3. What is a Pandemic? Does it mean mass fatalities? What is a pandemic?
A pandemic is a worldwide epidemic of a disease. It does not necessarily mean mass fatalities. A pandemic refers to how far across the globe the disease has spread, rather than its severity, and as such a pandemic can result in a low fatality count.
How does it start?
It may start mild and become severe, or vice versa. It may also start mild and stay that way, or start severe and stay severe
Source: World Heath Organization. Read more at:
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4. How can I catch the disease?
And what are the symptoms?
How to catch the disease
symptoms
Outbreaks in humans are now occurring from human-to-human transmission. When infected people cough or sneeze, infected droplets get on their hands, drop onto surfaces, or are dispersed into the air. Another person can breathe in contaminated air, or touch infected hands or surfaces, and be exposed. To prevent spread, people should cover their mouth and nose with a tissue when coughing, and wash their hands regularly.
Early signs of Pandemic H1N are flu-like, including fever, cough, headache, muscle and joint pain, sore throat and runny nose, and sometimes vomiting or diarrhoea. 1 2
Source: World Heath Organization. Read more at:
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5. Who is most at risk of H1N1? Risk groups
People with respiratory diseases
Though people with underlying health conditions are considered more vulnerable to the virus, young and healthy teenagers and adults under 50-years-old have also become seriously ill and in some cases died.
Consequently young and healthy teens and adults should seek immediate medical care if they show serious symptoms of this virus.
Peaople with pre-existing health conditions – especially people with respiratoy diseases such as asthma 1
People with cronic ilness
Such as cardiac conditions, diabetes, etc 2
Other groups at risk include
Pregnatn women & people with morbid obestity 3
Source: World Heath Organization. Read more at:
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6. How can I protect myself and others?
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Avoid contact with people with H1N1
Precautions
Should I waer a mask? 1
The best way to protect yourself from H1N1 is to avoid close contact with people who show influenza-like symptoms (trying to maintain a distance of about 1 metre if possible) and taking the following measures. 2
Avoid touching your mouth and nose;
Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis (especially if touching the mouth and nose, or surfaces that are potentially contaminated);
Reduce the time spent in crowded settings if possible;
Improve airflow in your living space by opening windows;
Practise good health habits including adequate sleep, eating nutritious food, and keeping physically active. 3
If you are not sick you do not have to wear a mask. If you are caring for a sick person, you can wear a mask when you are in close contact with the ill person and dispose of it immediately after contact, and cleanse your hands thoroughly afterwards. If you are sick and must travel or be around others, cover your mouth and nose. Using a mask correctly in all situations is essential. Incorrect use actually increases the chance of spreading infection.
Source: World Heath Organization. Read more at:
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8. What should I do if I think I have H1N1?
Patient self-care
Stay at home and keep away from work, school or crowds.
Rest and take plenty of fluids.
Wash your hands with soap and water often and thoroughly, especially after coughing or sneezing.
Inform family and friends about your illness and try to avoid contact with people
What should I do if I think I have H1N1?
The symptoms of Pandemic H1N1 in people are similar to the symptoms of seasonal flu and include fever, cough, sore throat, runny or stuffy nose, body aches, headache, chills and fatigue.
Some people who have been infected with the virus also have reported diarrhea and vomiting
Spotting the Symptoms
Have difficulty breathing or chest pain
Have purple or blue discoloration of the lips
are vomiting and unable to keep liquids down
Has seizures (for example, uncontrolled convulsions)
Is less responsive than normal or becomes confused
Seek medical help
If you:
Source: World Heath Organization. Read more at:
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