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Health Jeopardy Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 $100 $100
$200 $200 $200 $200 $200 $300 $300 $300 $300 $300 $400 $400 $400 $400 $400 $500 $500 $500 $500 $500 Final Jeopardy
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$100 Question from Lesson 1 A decrease in bone density, producing fragile bones
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$100 Answer from Lesson 1 Osteoporosis
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$200 Question from Lesson 1 The process by which your body gets energy from food
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$200 Answer from Lesson 1 Metabolism
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$300 Question from Lesson 1 Any form of movement that causes your body to use energy
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$300 Answer from Lesson 1 Physical activity
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$400 Question from Lesson 1 The ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands
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$400 Answer from Lesson 1 Physical fitness
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$500 Question from Lesson 1 A way of life that involves little physical activity
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$500 Answer from Lesson 1 Sedentary lifestyle
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$100 Question from Lesson 2 Body composition is the ratio of
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$100 Answer from Lesson 2 Body fat to lean body tissue
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$200 Question from Lesson 2 Running, cycling, swimming, and dancing are all examples of
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$200 Answer from Lesson 2 Aerobic exercise
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$300 Question from Lesson 2 A step test is a good way to measure
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$300 Answer from Lesson 2 Cardio respiratory endurance
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$400 Question from Lesson 2 Isometric exercise, isotonic exercise, and isokinetic exercise are all forms of
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$400 Answer from Lesson 2 Resistance exercise
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$500 Question from Lesson 2 A good way to determine your general level of flexibility is to
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$500 Answer from Lesson 2 Use sit and reach
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$100 Question from Lesson 3 This is the portion of the exercise program when activity is at its peak
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$100 Answer from Lesson 3 Workout
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$200 Question from Lesson 3 This is a measure of how often you perform an activity
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$200 Answer from Lesson 3 Frequency
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$300 Question from Lesson 3 The first stage in any physical activity routine should be…
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$300 Answer from Lesson 3 Warm-up
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$400 Question from Lesson 3 This is a variety of exercise routines that work different body systems
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$400 Answer from Lesson 3 Cross Training
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$500 Question from Lesson 3 This decreases when a person becomes physically fit
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$500 Answer from Lesson 3 Resting Heart Rate
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$100 Question from Lesson 4 A program of formalized physical preparation for involvement in a sport or another physical activity
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$100 Answer from Lesson 4 Training Program
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$200 Question from Lesson 4 Taking in fluids so that the body functions properly
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$200 Answer from Lesson 4 Hydration
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$300 Question from Lesson 4 Synthetic substances that are similar to the male hormone testosterone
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$300 Answer from Lesson 4 Anabolic Steroids
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$400 Question from Lesson 4 A search or check for diseases or disorders that an individual would otherwise not have knowledge of or seek help for.
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$400 Answer from Lesson 4 Health Screening
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$500 Question from Lesson 4 Before starting any exercise program you should consult your
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$500 Answer from Lesson 4 Doctor
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$100 Question from Lesson 5 Overworking of the body
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$100 Answer from Lesson 5 Overexertion
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$200 Question from Lesson 5 Muscle spasms that result from a loss of large amounts of salt and water through perspiration
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$200 Answer from Lesson 5 Heat Cramps
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$300 Question from Lesson 5 A condition in which the body loses that ability to rid itself of excessive heat through perspiration
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$300 Answer from Lesson 5 Heatstroke
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$400 Question from Lesson 5 A condition that results when body tissues become frozen
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$400 Answer from Lesson 5 Frostbite
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$500 Question from Lesson 5 A condition in which body temperature becomes dangerously low
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$500 Answer from Lesson 5 Hypothermia
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Final Jeopardy Figure the target heart rate with these figures
Your age is 16 and your resting heart rate is 66 beats per minute
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Final Jeopardy Answer Your target heart range would
Be between 149 & 183
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