1. DAIRY
It does a body good

2. The Key Consumer Message is:
Switch to skim or 1 % milk
The Key Consumer Message is:

3. The Dairy Group Includes
Milk
Yogurt
Cheese
Soymilk
The Dairy Group Includes

4. MILK IS THE MOST NUTRITIOUS DRINK YOU CAN DRINK, MILK CONTAINS ALL SIX NUTRIENTS.
HEALTH BENEFITS

5. CALCIUM PROTEIN VITAMIN A & D LOW-FAT WATER LACTOSE (MILK SUGAR) CARBOHYRATE

6. Lowfat milk reduces CALORIES consumed NOT the CALCIUIM.
Calcium and Vitamin D are essential for STRONG BONES and will prevent OSTEOPOROSIS

7. Cream Cheese Ice Cream Butter
The following foods are not considered a source of dairy because they have HIGH fat content and have LITTLE calcium