1. Bodyspace by BodyBuilding.com
Chris Dendler

2. What is it? Bodyspace is a website and app used to track fitness goals
Free to use online and free app download
Ability to track using different methods such as:
Progress Photos
Measurements
Body Fat Percentage
Weight
Strength Improvement
Build social support groups through forums and friends

3. Why BodySpace is for you
Tracking progress towards your goals can improve motivation
See solid results each workout
Build the social support to push you to reach goals
Find workouts made by professionals or upload your own to workout
Workouts range from beginner to advanced

4. How to Use it
Set up your profile online on
Download the easy to use app on the apple app store or google play store
Track workouts with the app by filling in weights and reps
Update pictures and measurements
REACH YOUR GOALS

5. BodySpace and Personal Training
Create personalized workouts for clients and send directly to their bodyspace
Track progress to maximize results outside of training sessions
Improve adherence to a set gym schedule