1. Slips, Trips, & Falls, Don’t be a Statistic
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2. 2009-10 Driver Trainer Inservice
FALLS
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3. Getting on and off the Bus:
Missing a step.
Moving from last step to ground.
Lack of caution/awareness.
Distractions.
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Pre and Post Trip:
Opening gates.
Fueling the bus.
Opening and closing the hoods.
Cleaning the bus.
Plugging/unplugging the bus.
Open/close windows & hatches.
Lack of caution/awareness.
Distractions.
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5. 2009-10 Driver Trainer Inservice
SLIPS & TRIPS
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6. 2009-10 Driver Trainer Inservice
Ice & Weather:
Wet or icy stairs.
Wet shoes.
Washing bus in inappropriate locations.
Lack of caution/awareness.
Distractions.
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7. Doghouse & Engine Compartment:
Getting in and out of driver’s seat.
Lack of caution and awareness.
Distractions.
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8. Back Packs and Items Left in the Aisle:
Lack of caution/awareness.
Distractions.
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9. 2009-10 Driver Trainer Inservice
BODY MOTION
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10. Cleaning and Washing Bus & Windshields:
Reaching/ twisting.
Standing on tires.
Inappropriate use of step stools and ladders.
Lack of caution/awareness.
Distractions.
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11. Use of Equipment & Driving:
Opening and closing doors.
Steering.
Setting and releasing the brake.
Use of the foot pedals.
Improper seat adjustment.
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12. 2009-10 Driver Trainer Inservice
COMMON DENOMINATOR:
Lack of caution and awareness.
Distraction.
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13. HOW TO PREVENT INJURIES:
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14. Be Mentally & Physically Prepared:
Don’t rush.
Get enough rest and sleep.
No alcohol or non-prescription drugs.
Leave personal life at home.
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15. Aware of Surroundings:
Walking to and from your bus.
Inside and outside of your bus.
Pay attention.
Slow down and don’t hurry.
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Appropriate Footwear
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Closed toe and closed heel shoes.
Neoprene, non skid soles on shoes.
Traction devices, when necessary.
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USE THE HANDRAIL:
USE THE HANDRAIL USE THE HANDRAIL.
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23. Body Position & Stretching:
Keep body close to the “neutral” position.
Avoid lifting 2-3 minutes after driving.
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24. 2009-10 Driver Trainer Inservice*
07/16/96
Things You Can Do:
Stretching before work, after breaks.
A brisk walk is also a good way to warm up.
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18##

25. Have You Taken a Stretch Break Today??
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26. Stretching Techniques:
Warm up slowly .
Hold for 15 to 30 seconds.
Tension not Pain.
Avoid Bouncing.
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BODY ZONES:
Shoulders.
Neck.
Wrist.
Back/Hip.
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28. 2009-10 Driver Trainer Inservice*
07/16/96
STRETCHING
Warm up slowly.
Hold for 15 to 30 seconds.
Tension not Pain.
Avoid Bouncing.
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29. 2009-10 Driver Trainer Inservice*
07/16/96
Stretches:
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30. 2009-10 Driver Trainer Inservice
REVIEW:
Flex and stretch to keep muscles mobile.
Don’t over extend upper extremity when performing pre/post trips.
Adjust equipment to eliminate (or lessen) twisting, tilting and bending of the neck.
Avoid twisting when getting out of the bus seat.
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31. 2009-10 Driver Trainer Inservice
REVIEW (cont.):
If possible, avoid lifting for 2–3 minutes after driving—ligaments in your back stretch and slacken if you sit a long time. After standing they remain slack and can not support the spine as they normally do.
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32. PROPER SEAT ADJUSTMENT:
Seat back adjusted 90−110 degrees from your legs - tilt a notch every 20−30 minutes.
Elbows should be bent at a 90 degree angle.
Seat should be forward enough that you do not have to lean forward.
Reach the foot pedal without stretching.
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40. 2009-10 Driver Trainer Inservice
SUMMARY:
Don’t be a Statistic!
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41. 2009-10 Driver Trainer Inservice
EVALUATION:
Give examples of causes of injuries on the job?
List examples to reduce or prevent injuries on the job?
Demonstrate proper body position when driving.
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