1. “PHYSICAL ASPECT OF PERSONALITY”

2. PHYSICAL ASPECT OF PERSONALITY
Heredity and environment determine the entire physiological system of an individual. Posture, body build and size, complexion and facial expressions, as well as the appropriateness and condition of clothes, comprise the physical appearance of a person.

3. PHYSICAL ASPECT OF PERSONALITY
These include physical health and hygiene, grooming, accessories, make-up, posture, and the use of color combinations.

4. Physical health and hygiene
Care of skin, hair, eyes, and the brain
Exercise
Nutrition

5. Physical health and hygiene
Physical well-being is the best form of security one can have. Our physical health is one barometer of physical strength and endurance under stress. The maintenance of good physical health is attained through physical hygiene.
Physical hygiene is the maintenance of personal cleanliness and sanitation of the body.
Daily body cleanliness consists of daily bath, daily elimination habits, 2 liters of drinking water, rest, and sleep.
Air free from pollution and sunshine are also important.
A daily well-balanced diet will enhance the skin, brain, hair, and eyes.

6. Physical health and hygiene - Brain
The brain belongs to the central nervous system. The automobile will not perform without the engine, just as the brain will not function without the CNS. Take note that quality output from the machine can only be achieved through care and maintenance of the machine. When we invest in our brain, we invest in our life as well.

7. Physical health and hygiene - Brain
Provide the brain with good food, enough sleep, fresh air, exercise, relaxation and positive outlook.

8. Physical health and hygiene - Brain

9. Physical health and hygiene - exercise
Modern living demands awareness of the value of exercise.
Physical body circulation are hampered, making hypertension and heart disease among the common causes of high mortality rate.
Learn at least 1 sport for strengthening your body.

10. Physical health and hygiene - exercise
A balance diet.

11. Physical health and hygiene - SKIN
Some rules to follow:

12. Physical health and hygiene - HAIR
This is your crowning glory. A clean, well brushed hair, styled fashionably, but not too eye-catching is important.

13. Physical health and hygiene – hands, legs and feet
If your hands are not the ‘hands you love to hold’, then you must spend a little extra time on them each day. Your nails should not be too long and not ruggedly bitten.
Legs should be free from superfluous hair. There is nothing more unsightly than a grown lady wearing stockings with long hair poking out.
The daily care for the feet should include bathing for cleanliness. Avoid corns, and callous by wearing correct and comfortable shoes.

14. grooming
Good grooming means appropriate clothes on the appropriate occasions, besides being neat and clean in every detail is necessary when it comes to clothing and the self.

15. choosing clothes
Good Fit
Good Workmanship
Good Materials

16. choosing clothes – dress language
Social or business setting - communicating ourselves to others
Dressing to control impression and reflect self-perception

17. choosing clothes – dress language
Professional presence for women
Best Styles and colors
Suggested color combinations
Best fabrics, fit and comfort
Accessories
Basic wardrobe

18. choosing clothes – dress language
Professional presence for men
Best Styles and colors
Suggested color combinations
Best fabrics, fit and comfort
Accessories
Basic wardrobe

19. accessories
Accessories are a must for women. They are regarded as indispensable in the life of a woman to complement her appearance. These include jewelry, shoes and bags.

20. What’s So Important about DRESS?
First impressions are CRITICAL!
You are marketing a product – YOURSELF!
Dress is the first thing an employer sees when greeting you!
Will dressing properly get you the job? NO, but it will:
Give you a competitive edge
Provide a positive first impression!

21. What’s So Important about DRESS?
Should you be judged by what you wear? PERHAPS NOT
THE REALITY:
You ARE judged
With the job interview, it’s HOW YOU ARE DRESSED that sets the tone of the interview.

22. Hint for dress success…
Make sure you have:
Clean and polished conservative dress shoes
Well-groomed hairstyle
Cleaned and trimmed fingernails
Minimal cologne or perfume
No visible body piercings beyond conservative ear piercings for women
Well-brushed teeth and fresh breath
No gum, candy, or other objects in your mouth
Minimal jewelry
No body odor

23. dress for success – women
Wear conservative colors
Matching blazer and skirt or pants – dark colors with light colored blouse – nothing low-cut
Dress/khaki slacks (pressed) and long-sleeve button-down shirt
Skirt length should be a little below the knee and NEVER shorter than above the knee
Avoid wearing tight clothing
Shoes should be low-heeled
Make-up should be minimal
Lipstick and nail polish in conservative tones
Bring a briefcase rather than a purse

24. dress for success – men
Wear conservative colors
Conservative suit or sports coat and pressed dress/khaki slacks
White long-sleeved button-down shirt
Conservative silk tie (optional)
Polished dress shoes
Belt that matches shoes
If you have a beard or mustache:
Make sure it is neatly trimmed
If you have any visible body parts pierced or tattooed:
Remove all piercings and cover all tattoos if possible

25. Dressing on the job Once you’ve landed the job…
Consult your supervisor as to what is acceptable dress for his/her department
Ask about any “casual days” and what type of dress is allowed on those days
When in doubt, DRESS CONSERVATIVELY!

26. Example of appropriate attire for women

27. Example of appropriate attire for men

28. Example of appropriate attire

29. What is inappropriate attire in work?

30. Examples of Unprofessional and Inappropriate Attire
Midriff baring clothing
Miniskirts
Excessively high heeled shoes
Caps (headwear) indoors
Very tight clothing
Clothing that reveals cleavage, your back, your chest, your stomach or your underwear is not appropriate for the workplace, even in a business casual setting.

31. Slacks, Pants, and Suit Pants
Slacks that are similar to Dockers and other makers of cotton or synthetic material pants, wool pants, flannel pants, and nice looking dress synthetic pants are acceptable.
Inappropriate slacks or pants include jeans, flannel (or other material) pajama pants, sweatpants, exercise pants, short shorts, shorts, Bermuda shorts, bib overalls, leggings, and any spandex or other form-fitting pants such as bike clothing.

32. Skirts, Dresses, and Skirted Suits
Casual dresses and skirts, and skirts that are split at or below the knee are acceptable. Dress and skirt length should be no shorter than four inches above the knee, or a length at which you can sit comfortably in public.
Short, tight skirts that ride halfway up the thigh are inappropriate for work. Mini-skirts, beach dresses, and spaghetti-strap and strapless dresses are inappropriate for the office.

33. Shirts, Tops, Blouses, and Jackets
Casual shirts, golf shirts, dress shirts, sweaters tops, company logo shirts , and turtlenecks are acceptable. Most suit jackets, sport jackets, or company logo Jackets are also acceptable attire for the office.
Inappropriate attire includes tank tops; sweatshirts; midriff tops; shirts with potentially offensive words, terms, logos, pictures, cartoons, or slogans; halter-tops; tops with bare shoulders; and t-shirts unless worn under another blouse, shirt, jacket, or jumper.

34. Shoes and Footwear
Loafers, boots, flats, dress heels, and leather deck shoes are acceptable. Wearing no stockings is acceptable if the look is appropriate to the outfit.
Conservative athletic shoes and sneakers may be appropriate for some job functions (i.e., umpiring recreational activities) or for health reasons, but are generally inappropriate.
Flashy athletic shoes, thongs/flip-flops, and slippers are not acceptable in the office.
Closed toe and closed heel shoes are required in the vocational and recreation areas of facilities.

35. Shoes and Footwear

36. Other accessories

37. color combination
Colors have profound effects upon our lives. They set the mood or ambience they are outward expressions how to feel – whether lonely, happy, brave, strong, dull, sexy, decisive, or bored.

38. PRESENTATION OF COLOR WHEEL PPT

39. wardrobe planning
Knowing what constitutes a wardrobe will help you make better decisions in planning one….

40. wardrobe planning Steps for planning a wardrobe are easy:
Evaluate your life style
Begin with basic clothes and keep it simple and classic.
Form a foundation
2 tops-classic
2 bottoms-classic
1 jacket –classic
3 items which are more trendy
Choose flattering neutral or basic colors for your basic pieces.

41. wardrobe planning Steps for planning a wardrobe are easy:
Your lifestyle dictates wardrobe expansion and changes in the basic plan.
*for example: office clothes, sports clothes maternity.
Buy clothes in styles and colors that flatter YOUR figure type.
No matter how in style something is, if it doesn’t
work on your figure it won’t be CUTE.

42. wardrobe planning Steps for planning a wardrobe are easy:
Work with a color scheme.
*Choose two or three colors that look good on you
*As you shop stick to the color RANGE
*Choose flattering neutrals or basic prints
*Use brighter colors for accent accessories.

43. wardrobe planning Steps for planning a wardrobe are easy:
Avoid fads and look for quality.
*The basics should be classic styled clothes
*Fads are fun to add to your wardrobe but be cautious, this year’s hottest items my be next year’s geeky trend.
* Clothing you will wear many times are worth a little more investment.
*Learn to shop for bargains and watch sales to get the most of your wardrobe dollar.
“A bargain is only a bargain if the quality of the item, the fit, and wearability all work for you.”

44. wardrobe planning – getting started
Identify and analyze current wardrobe:
a. Wear as is
b. Repair or alter
c. Discard or replace

45. wardrobe planning – getting started
Take an inventory:
a. What do you have
b. What do you need
c. What would you like

46. wardrobe planning – getting started
MAKE A PLAN/LIST
Consider:
closet space
Budget
upcoming needs

47. wardrobe planning – wardrobe cluster
A WARDROBE CLUSTER IS A GROUP OF 5-8 COORDINATING
PIECES:
2 TOPS
2 BOTTOMS
1 JACKET
“THESE SHOULD ALL BE CLASSICS….EVEN JEANS CAN HAVE A TIMELESS STYLE TO THEM…..”

48. wardrobe planning – wardrobe cluster
NOW THAT YOU HAVE THE 5 BASICS
HAVE FUN WITH 3 MORE TRENDY, FAD PIECES.
THESE WILL ADD SPICE TO YOUR WARDROBE.
**REMEMBER TO SPEND YOUR MONEY WITH “COST PER WEAR” IN MIND.