1. Katie Phelps, Julia Wallace, Stella Li
Health and P.E.
Katie Phelps, Julia Wallace, Stella Li

2. Issues and Problems in Physical and Health Education
The percentage of schools requiring physical education has decreased dramatically over the years.
Physical activity levels decrease as children get older, leading to obesity.
75% of adolescents in grades 9-12 do not meet the national recommendations for daily physical activity. (Recommended to get a minimum of 60 minutes a day)

3. Accuracy of Internet Information on Health
National Health Standards explain how to locate, evaluate, and use effectively what they need
Anyone can post on the internet- BE AWARE
Know the difference between accurate and inaccurate health and fitness information

4. Controversial Health Issues
These issues can cause the curriculum to be less effective:
Human sexuality (guidance on sexual decisions vs. teaching abstinence)
Rape
Suicide
Drugs
Violence
Refer students to reliable Internet sites or an app such as iTriage

5. The 5 Areas of Health Related Fitness
Cardiorespiratory Endurance- ability to “keep going” during physical activity
Muscular Endurance- continue without fatigue
Muscular Strength- ability to exert force during physical activity
Body Composition- amount of muscle, fat, bone, and other vital parts
Flexibility- range of motion around a joint

6. Technology Integration Strategies
Supporting improved physical fitness
Developing and improving motor skill performance
Dance
Beliefs and interactions related to physical activity
Assess and enhance personal health
Obtain valid health related information
Influencing health behaviors
Supporting interdisciplinary instruction
Offering physical education and health online

7. Supporting Improved Physical Fitness
Self-monitoring devices: analyze, monitor, and improve fitness
Exercise equipment: exercise options while getting feedback on performance
Programs and plans: fitness plans and portfolios, nutrition programs to help students set health and fitness goals and track achievement
Exergaming: fun and motivational exercise options

8. Self-Monitoring Devices
heart rate monitors
Accelerometers
Pedometers
electronic blood pressure devices
body composition analyzers
spirometers
Blood Pressure devices
Stair steppers
Stationary bikes

9. Supporting Improved Physical Fitness
Equipment and monitoring software: fitness analysis programs
Exergaming: video games that provide physical activity
Special Olympics

10. Developing and Improving Motor Skill Performance
Larger movements your body makes with arms, legs, feet, or entire body
Examples?
Tablet PCs: assist with monitoring students’ progress
Monitor performance by setting goals
Provide feedback on performance
Self-analysis of performance
Supporting skill development

11. Obtain Valid Health Information
Health Education textbook
Center for Disease Control

12. Adapting for Special Needs
Still require physical activity
Can work on hand-eye coordination
Keeps heart healthy
Keeps ligaments and bones firm
Important to start young in order to lead to a healthy life

13. How to effectively teach Health and PE using technology
Students enjoy using technology in any setting
Keeps the students moving
Performance outcomes motivate students

14. Technology Devices iPad Projector Sound System Timer/stop watch
Self-monitoring devices
Wii system (ex. Dance Dance Revolution)

15. Resources http://kidshealth.org/en/kids http://core-learning.com/